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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年02月18日
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大 中 小
Excessive sugar intake increase the risk of death from heart disease
China's traditional Chinese medicine to
Consuming too much sugar will not only make people fat, also can lead to death. A large-scale study showed that drinks and cakes and sweets to absorb too much "added sugar", will increase the risk of dying from heart disease.
Researchers in the United States centers for disease control and prevention to participate in the national health and nutrition survey data from more than 31000 people are analyzed, the participants answered questions about diet and health behavior. The survey found that most (71%) adults daily intake of added sugar, more than 10% of the total quantity of heat; About 10% of adults daily intake of added sugar, more than 25% of the total quantity of heat.
The results showed that more than 21% total calories a day from added sugar, and added sugar intake accounted for less than 10% of total calories than those who died of heart disease risk for more than 1 times.
In addition, if the daily intake of total calories from added with 17% ~ 17% sugar, the risk of heart disease than added sugar intake 10% higher than that of people account for less than 10% of total calories.
To consume 2000 calories a day, if 21% quantity of heat, about 420 calories from added sugars, equivalent to drink three cans of sugary drinks a day.
The study also found that getting seven or more sugary drinks a week, the risk of heart disease than 1 weekly intake of sugary drinks below 29% higher.
Published recently in the journal of internal medicine of the American medical association, the study said, as the quantity of sugar intake, people will significantly increase the risk of death from cardiovascular disease. (Cao Shufen)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-02/13/content_82474.htm
