Four kinds of drinks should not drink on an empty stomach 
 
 
China's traditional Chinese medicine to 

        In life we often drink all kinds of drinks, but some drink to drink on an empty stomach will bring health hazards. The following four kinds of drinks do not drink on an empty stomach. 
 
        Coffee because contain caffeine, after enters the body would lead to the sympathetic nervous excitement, thus eliminate drowsiness, improve blood circulation, body also feel warm, don't feel tired, so have "refreshing" effect. But sympathetic nerve stimulation, excitement, may have a negative effect on appetite, which can reduce appetite, so drink coffee before dinner will don't feel like eating anything. In addition, due to the irritation of the stomach and gastric juice secretion increased, stimulate the empty stomach, adverse to the patients with peptic ulcer. But because the secretion of gastric juice to drink after dinner, will increase, so helpful to digest. 
 
        If in the fasting state drinking yogurt, yogurt is very easy to stimulate the gastrointestinal emptying, can not afford time to completely absorb nutrition of yogurt was out. After dinner drink can reduce the stimulation, make yogurt was slowly absorbed in the stomach. In general, between 30 minutes to 2 hours after a meal drink yogurt best effect. In addition, yogurt drink is the best temperature 12 ℃, 10 ℃ ~ notice yoghurt temperature should not be more than 50 ℃, otherwise you will lose the good bacteria activity. 
 
        Honey is a kind of nutritious natural nourishing food, is also one of the most commonly used tonic. It contains similar to human serum concentration of various inorganic salts and vitamin, is advantageous for the body to absorb. A lot of people have the habit of drink honey water, can prevent constipation, nourish the skin, keep the body healthy. Honey eat time greatly exquisite, it is suggested that it is advisable to drink after 1.5 ~ 2 hours after a meal. Hollow drink honey water to increase the acid in the body, after a long time will be too much stomach acid and gastric ulcer or duodenal ulcer. 
 
        Tea is our most familiar, everyone know basic can't immediately after a meal to drink tea, the best half an hour to drink again. But a lot of people often don't notice, tea should not drink on an empty stomach. Because tea contains caffeine and other alkaloid, hollow drinking tea is easy to make the intestinal absorption of too much caffeine, easy to cause gastrointestinal discomfort, anorexia. The current market of tea products, emphasizing the tea spa concept, main ingredients extracted from natural tea, also can not drink on an empty stomach. (Du Xuefeng)
 
 
 
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