Spring wind evil 3 laws 
 
 
Deng Yuxia Chongqing metro hospital 
 
 
China's traditional Chinese medicine to 

        "Like night of spring breeze comes suddenly, thousand critics, pear tree to open" the artistic conception is feifei satisfied all over the sky snow, make the earth a piece of white, like night of spring breeze blow to open the heck pear flower. Snow is a beautiful magnificent in his poetry, the spring is a good thing, is the embodiment of warmth and hope. In traditional Chinese medicine on, however, early spring wind, to the human body has a XieXing, protection is not good, the wind evil invasion, will cause disease. 
 
        Why do you say early spring wind has XieXing? The wind of the four seasons, and early spring, just came from winter, warm. When the wind is very hard, very sharp, entrainment is Yin is cold in winter. Besides, the wind has blown, benevolence, easy to change, the characteristics of the pervasive. They like the sword of intangible, it is easy to hurt. 
 
        The doctor of traditional Chinese medicine, the wind for the first of six evils, means that the wind was the forerunner of many exogenous factors, such as cold, heat, dampness, dryness and fire are mostly contamination and the human body by means of the wind, the wind evil is less than, infringe human extremely easily, cause many diseases. 
 
        Early spring season, people love to catch a cold. In fact, is the wind. So the spring season, how wind evil? 
 
        First, the clothes take off slowly. In spring, spectacular was seen a profusion of garden flowers, and the temperature gradually picks up, is in a hurry to take off the heavy clothes. Especially some women wanting, but also to grace not to temperature, put on thin early spring. In fact, this approach, it is easy to reduce their for the cold resistance, make the wind enter, suffering from various diseases. The correct way is: don't rush to reduce clothings, wu slightly, after waiting for air temperature is relatively stable, and gradually be lifted winter clothing. The so-called "spring cover autumn frost" is this meaning. 
 
        Second, diet to protect the sun be the spirit. With the advent of spring, sun be the spirit and human body in fu. Protect the sun be the spirit is very important to resist the wind. Sun be the spirit is the most easy to protect the human body, in the early spring, more than eating WenXin kind of diet, such as red jujube, yam, leeks, bamboo shoots, etc. The leek is the best food for Yang, Fried egg, leeks cook porridge, Fried leek bean curd, package leek dumplings... Very convenient to eat. Special mention is that early spring, unfavorable acid, cold food. In addition, the so-called "hair content", such as mutton, crab and so on also should eat less, especially the great constitution of the people, more attention should be paid to. 
 
        Third, the movement to choose a good time. Early spring, the sun to wake up early, a lot of people choose outdoor sports in the morning. In fact, trying to tell you, in the early spring sports is still to continue the winter sports time and way. Fierce, especially the outdoor wind cold cold hard, can avoid, don't against doing sports. So, for wind evil invasion is also effective.
 
 
 
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