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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Drink milk to a glass of water

2014年03月03日

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Drink milk to a glass of water 
 
 
Source: life times
 

 

 

        Beijing chaoyang hospital dietitian Song Xin
 
        After drinking the milk, a lot of people will feel that there are some strange taste mouth, throat and will there be any discomfort, to solve the embarrassment, suggest you drink milk before a cup of warm boiled water. 
 
        Milk contains a variety of proteins and its degradation products, after drinking the milk, oral bacteria can decompose the protein in milk, result in oral odor. In addition, the remaining bacteria live in the mouth, also can destroy the mouth of acid-base balance, cause a series of oral problems such as tooth decay and gum disease. Therefore, to prevent the bacteria in the mouth, after drinking the milk the best immediately drinking a small glass of 20 ~ 40 ℃ warm water, it is soft, clean, excitant small, to remove food residue in oral, eliminate bacteria in the mouth, has a certain effect. Attached to the throat at the same time also can hedge the milk residue, have the effect of moist throat. 
 
        Also eat candy, cakes and other starchy foods, also like to drink warm boiled water wash your mouth. This is because the starch in the oral cavity after the role of saliva amylase, etc into glucose and glucose generated by oral bacteria fermentation acids substances, this kind of food the deposit on the teeth clearance, then became a dream for oral microorganism fermentation medium, make the teeth is damaged. Sugary soft drinks, juice drinks, yogurt and lactic acid drinks food are easy to rot teeth, after eating these foods, also might as well drink warm boiled water gargle, to reduce the concentration of acid and sugar in the mouth, to avoid damage.
 
 
 
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