The spring water the flowers away "chunkun" 
 
 
Shang Xuerui Henan hui xian city hospital 
 
 
China's traditional Chinese medicine to 

        Folk have "spring should water the flower", idle to bubble a cup of herbal tea to drink, can be refreshing, "chunkun". 
 
        Rose mint tea 
 
        Choose dry rose bud 4 ~ 5, mint 5 pieces. To buy tea, brew into the boiled water, affix a soak 10 ~ 15 minutes for tea drinking (after being tea cool drink taste better). This tea roses of activating blood stasis, liver XieYu, mint in addition to heat, refreshing cool refreshing, pooling can be refreshing cooling, energizing, irritated heat dissipation. 
 
        Wintersweet medlar tea 
 
        Choose dry wintersweet flower bud 6 ~ 8, medlar 10 ~ 15. To buy tea, brew into boiling water and sealed by the immerse 15 ~ 20 minutes generation of tea drinking. This tea of flos mume in oneself, in addition to heat and medlar can raise liver, strong bones and muscles, share after can raise oneself zi kidney, liver bright eye, eliminate fatigue, especially for a long time with computer vision are dim, drowsiness powerless. 
 
        Chrysanthemum ginseng tea 
 
        Choose the chrysanthemum in 4 ~ 5 pieces of dried bud, ginseng 10 to 20 grams. Will ginseng slices or segments, with chrysanthemum tea, brew into boiling water, the immerse 15 ~ 20 minutes. Serve. This tea of chrysanthemum has heat detoxification, liver function, and ginseng can oneself repair qi, spleen, benefit lung, nerves, share good gas remove work of fire, can enhance immunity, eliminate trapped refreshing. 
 
        Honeysuckle honey tea 
 
        Choose one with 6 ~ 8 pieces of flos lonicerae, teacup, brew into boiling water, the immerse 10 ~ 15 minutes. Or choose some samples, with a small amount of warm water or cold water to soak for 5 minutes, pour out the water, to brew boiled water, affix a soak for 5 minutes, finally transferred to 5 ml can drink honey. This tea honeysuckle has qingrejiedu, evacuation wind heat, cool blood and brain, and other functions, can relieve and prevent spring frequently-occurring disease caused by fatigue symptoms; Honey has the effect such as nourishing, digestion, fatigue resistance, and taste sweet. The two complement each other. But the spleen and stomach cold and diabetic people not to drink more. 
 
        Lavender lemon tea 
 
        Choose 5 ~ 6 dried lavender buds, 20 ml lemon juice. The lavender tea, brew into the boiled water, affix a soak 5 ~ 10 minutes, after waiting for a light green cool tea with lemon juice to drink. This tea of lavender have nourishing qi and blood, relieve pressure, eliminate exhausted except tiredly, and lemon flavor, diuresis, appetizing, adjustable, refreshing, pooling can boost appetite and digestion spring fever. 
 
        Jasmine tea 
 
        Choose 5 ~ 6 jasmine dried buds, 1 small piece of oolong tea. Early to buy cups, rolling boil cool to 90 degrees of boiling water, the soak 10 ~ 15 minutes. Serve. This tea jasmine has clear heat nourish, and lower gas and lishi, fresh sweet alcohol, oolong tea, can refresh and relieve fatigue. Pleasant aroma after share writers, fragrant, refreshing XieYu, adjust intestines and stomach, but also has functions.
 
 
 
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