Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年04月01日
Drink yoghurt 3 to 3
Xu Chengwen Chongqing wanzhou clinic in jiangnan middle school
China's traditional Chinese medicine to
Third, we need
To identify species. On the market at present, there are many kinds of lactic acid or by milk or milk powder, sugar, citric acid, malic acid, spices and preservative, etc made from processing of lactic acid milk, "", it does not have the health benefits of yoghurt, carefully when buy you recognize.
To 2 hours after dinner drink. Suitable lactic acid bacteria growth PH PH 5.4 above, on an empty stomach gastric juice PH value under 2, such as drinking yogurt and lactic acid bacteria were killed, health care function. And gastric juice diluted after a meal, PH up to 3 ~ 5, so after dinner drink yoghurt is best.
To gargle in time after drinking. With the development of lactic acid beverage series, children's dental caries rate is increasing, this is some bacteria play a leading role of lactic acid bacteria.
3 don't
Do not heat. Active lactic acid bacteria in yogurt, such as by heating or hot water dilution, and a large number of death, not only unique flavor, nutritional value is also lost.
Should not be suit with certain drugs. Chloramphenicol, erythromycin and other antibiotics, sulfa drugs and treatment of diarrhea astringent carbonic acid, tannic acid, eggs and other drugs, to kill or destroy the lactic acid bacteria in yogurt.
Don't drink to the baby. Yogurt quantity is less, while the baby is growing, need a lot of calcium. And baby spleen and stomach weak, should not be a lot of yogurt drink, especially for gastroenteritis in infants and premature babies more unfavorable drink more.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-03/31/content_84120.htm