Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年04月02日
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Don't more than two hours to eat hot pot
Source: the city evening newspaper
In general, rinse chafing dish can drink half a glass of fresh juice before, then eat vegetables, potato, such as vegetarian, the last is meat. Because eat vegetables, can complement dietary fiber helps enterogastric peristalsis, also makes small intestine acidic, help the absorption of calcium phosphate in the meat. Let the stomach fullness at the same time, reduce the meat to eat, to avoid the excessive intake of fat.
Rinse chaffy dish process must keep exuberant, fire in the pot of soup, it is better to maintain in the boiling state such ingredients can be quickly cooked, avoid raw cooked cross infection, also avoid CaiLiao in the pot for cooking and nutrition are destroyed or lose their freshness.
Some coveted eat cool, some short temper often just out from the hot pot ingredients into her mouth. It may be bad breath, stomatitis, the chief culprit of gastrointestinal carcinoma. The body's digestive tract mucosa can only carry 50 ℃, 60 ℃ temperature, high temperature of food will make the digestive tract mucosa damage.
Finally, a healthy hot pot should be controlled within two hours after eating, but best not more than three times a week to eat hot pot meal. (this newspaper comprehensive)
The original link: http://www.jkb.com.cn/htmlpage/40/409982.htm?docid=409982&cat=09L&sKeyWord=null
