Spring allergy five necessary food allergy 
 
 
Source: the family doctor online 

        Spring, the weather is bad, the air quality is bad, people allergic constitution is easy allergy, what are the daily necessary food allergy? Before, hurriedly with small make up take a look at it. 
 
        A, enoki 
 
        Eat frequently needle mushroom is conducive to eliminate toxins and waste of the heavy metal ions and metabolic, can effectively enhance the vitality of the body. Singapore, the researchers found a protein is contained in needle mushroom stalk, can inhibit the asthma, rhinitis, allergic diseases such as eczema, no ill can eat needle mushroom to regulate the immune system. 
 
        Second, honey 
 
        Experts suggest, every day to drink a spoonful of honey will be away from rhinitis, asthma, SAO is urticant, cough and seasonal allergy symptoms such as dry eye. The two reasons: one is the honey contains trace amounts of bee venom. Bee venom is clinically used in the treatment of bronchial asthma and allergic disease; Second, honey contains certain pollen grains, often drink can produce certain resistance ability is allergic to pollen. 
 
        Third, big jujube         
 
        Japanese scholars study found that the red jujube contains a lot of allergy material - ring adenosine phosphate, can prevent the occurrence of allergic reactions. People who have allergy symptoms can often take red jujube. 
 
        Four, carrots, 
 
        Recently, Japanese experts found the beta-carotene in carrots can effectively prevent pollen allergy, allergic dermatitis and other allergic reactions. Japanese expert by mice studies have found that beta carotene can adjust the balance inside the cell, lets more difficult to appear allergic reaction. 
 
        Five, the rough yi 
 
        Rough yi yi (red) glycoprotein in have resistance to complement activity effect, related to allergy. Suggestions to moderate consumption of rough yi. 
 
        The cause of the spring allergy 
 
        The spread of the 1, pollen, the pollen season, tiny grains in the process of transmission will spread in the air, and with the air flow around float in the sky, part of which will be inhaled and absorbed by the skin. 
 
        2, dust, dust allergy is a kind of life in the dust of the allergy of the microbes, and is the most common kind of allergic. Dust allergies include cotton, fur, and various kinds of fiber, animal fur, etc. 
 
        3, food: common is seafood, mango, nuts kind of food can cause allergies. 
 
        4, seasons, due to various environmental factors, such as spreading bacterial spores and pollen in the air sensitization material will be released almost all organizations all over the body of the compounds called histamine, cause facial skin allergies. 
 
        5, temperature changes: hot and cold temperature, make the sensitive crowd facial redness, burning.
 
 
 
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