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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年04月08日
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大 中 小
Hands and feet cold chong door
The third affiliated hospital of henan institute of special correspondent Sun Lu
Source: life times
Early spring season, the weather gets warmer, but many women still cold feet, cold feet even in the summer. This is how to return a responsibility?
"Cold feet is Yang deficiency constitution." Good at perform physical conditioning of the third affiliated hospital of henan institute of traditional Chinese rehabilitation division, said hu bin, director of "hands and feet cold mostly for two reasons, one is innate physical frailty, such as the spleen Yang deficiency; 2 it is the day after tomorrow improper way of life, such as greedy cold food, blow air conditioning is excessive, wear clothes less cold, etc." If let the hands and feet cold, the spleen Yang deficiency, more low lead to spleen and stomach function, digestive function abate, affect nutrient absorption, further development to poor spirit, sallow complexion, afraid of cold, etc.
Hu bin, hands and feet cold is far away from the "cold", the dress is given priority to with warm; Eat less cold food, such as liangpi, ice cream, etc; Choose warm and hot sex food more at ordinary times, such as beef, mutton, etc. In addition, he recommended hands and feet cold every day with at the door.
Flush door hole on the foot lunar spleen meridians, located in the groin the outside of the human body from the superior border of pubic symphysis midpoint 3.5 inches (4 horizontal refers to 3 inches), on the outer edge of the external iliac artery pulse place. It has the spleen wet, facilitating spasmolytic effect. According to "cold is perfect and moxibustion, heat, reducing needle punching" theory, often use rub hot hand with blunt door hole, the temperature can spleen. If cooperate with foot three Yin three mile, and acupuncture points, can strengthen the spleen and good temperature Yang effect.
It is important to note that to achieve the purpose of regulate constitution, each acupuncture point according to 1 minute, have fullness sensation acid hemp, curative effect is better.
The original link: http://paper.people.com.cn/smsb/html/2014-04/08/content_1412213.htm
