Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2014年04月09日
复制链接
打印
大 中 小
Four methods action spring discharge poison
China's traditional Chinese medicine to
Cough detoxification
Every morning, noon, or before going to bed, to choose fresh air outside, do deep breathing exercise. Slowly raised his arms when he breathed in deeply and exhale to flow from the mouth, nose, cough up phlegm, so if you do this ten times, each finished again after several normal breathing, prevent hyperventilation.
Sports detoxification
Brisk walking: as far as possible the swing and stretch the arm, poison movement is the most simple and convenient, it can stimulate lymph, lower cholesterol and high blood pressure. Yoga: it can help blood circulation, lubricating joints, by putting pressure to body organs and muscles adjust inside and outside the body, a detoxification.
Liver and kidney detoxification
Liver and kidney is human body important organ detoxification, filtering through the toxins in the blood and protein decomposition of the waste, after urine in vitro. Adding cucumber, cherry fruits and vegetables daily diet helps the kidneys; Many eating carrots, garlic, FIG, often helps the liver detoxify.
Runchang detoxification
Gut can quickly remove toxins, but if indigestion, can cause the toxin stays in the intestines was absorbed, do great harm to health. Konjac, black fungus, kelp, pig blood, apples, strawberries, honey, brown rice, and many other food can help detoxify the digestive system.
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-04/09/content_251191.htm?div=-1
