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The British garden 1 floor. Room 824
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年04月22日
Women are healthier micro fat
China's traditional Chinese medicine to
Now is an era with thin for beauty, beauty or advertised catwalk models, is a kind of repairing long bone sense of beauty, and at that time attracted the attention of countless people, the girls also rushed to lose weight, just like those models can expect their have perfect measurements, become eye-catching big beauty. In fact, from the point of view of health, beauty too skinny is not healthy, we will find many too thin hard to pregnant women, their stomach may have some problems, such female sexuality may also be lower.
In fact, both countries and the world health organization (who) given normal weight standard, in the normal range of looks is a little fat, with a height of 160 cm for women, the standard weight is (160-100) x 0.9 = 54 kilograms, or 108 jins, 108 jins of women look or feel some plump, is definitely not the sort of look very skinny, so the micro fat women are more healthy. The ancients not so much, but the ancients thinks women plump some healthy, even judging whether the ancients by the hips plump women's health, these are all have a point.
Women talk about fat, now think fat is a bad thing, it will get fat, it's not. Fat is an essential one of the six major categories of nutrients, who also cannot lack, with A fixed visceral fat effect, avoid the collision between our internal organs, or the carrier of the fat-soluble vitamins, fat fat-soluble vitamins in the vitamin is very important for people's health, vitamin A, vitamin E is A fat-soluble vitamin, both to protect our cell nucleus and the cell membrane, fat-soluble vitamins as the name suggests is must have the presence of fat to be decomposed, utilization, if one is fat enough, it also means that for both insufficient vitamin absorption use, therefore, the body is easy to suffer from A variety of diseases.
Micro fat, fat distribution properly, fat-soluble vitamin absorb fully, mucous membrane be better protected. Therefore, general body slightly fat people gastrointestinal relatively well, and the one who is too thin to absorb fat-soluble vitamin A, and vitamin A is to protect our mucosal, so general thin people gastrointestinal mucosa is not very good.
Fat is not too much, of course, will lead to the accumulation of fat soluble toxins in the body, and a lot of cancer-causing toxins are fat-soluble, therefore, obesity is a hotbed of cancer, so, small fat is not fat, as long as the weight in the normal range, belong to the health. Female friends don't blind to lose weight, let oneself a little chubby is very helpful to health. (this paper)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-04/21/content_84807.htm