Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年05月15日
To improve the reduced forgetful
China's traditional Chinese medicine to
Modern busy tired that forgetful came early, but don't be afraid of, some small action can help.
Rub your foot refers to
Sitting on the floor will be two legs straight, knees bent left leg, put the left foot ankle unbend the right thigh. Left thumb extrusion yongquan point (the point located at the foot before a third, wrinkles the herringbone cross). Easily one by one with the right hand rub five toes, from toe to toe, abdominal pain in kneading a little longer. Digit has adjust the reflex zone of head face, this movement can hold concurrently do finger movement, have a good effect of improving forgetful.
The cockroach gymnastics
Lie on your back on the floor with arms and legs raised at the same time, vigorously shake 20 ~ 30 seconds. Also can hold a pencil, walnut, key chain, while practicing memory. In addition, can also in the practice of memory in your spare time, break up of the rubik's cube together, as far as possible to finish in a minute. (YanDongYue)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-05/14/content_85580.htm