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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年05月23日
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大 中 小
Gout patients can safely tofu
The correspondent Deng Yuxia
China's traditional Chinese medicine to
From han huainan Wang Liuan mountains an alchemy has no intention of using gypsum point to solidify inventions since the bean curd, has two thousand years history. Popular delicious tofu infiltrated into the dinner table.
Along with the increase in gout crowd in recent years, however, diet, such as tofu soy products, become the mainstream of the conventional health care consciousness. Many love tofu, gout patients had to very reluctantly give up what one favours, rather than looking at tofu drooling, also dare not pull out zhu a try. Human health benefits of tofu, was also kill bean products, the concept of high purine content.
In fact, for patients with gout, tofu is not the same as soybean. Beans of purine content is high, it is out of question. Every 100 grams of soy contains 75-75 mg of purine. More NaDouFu while tofu, especially water content, due to its processing loss of purine in the process of transformation, the purine content only about 13 mg, far below a lot of food in our daily life.
In terms of chronic gout patients, purine content in 150 milligrams of food is not strictly taboo. Such as carp, chickens, ducks, goose, etc. But requires food intake shoulds not be too much. And purine content is more than 150 milligrams of animal offal, sardines, roe, thick broth, etc., are all gout should be taboo food. In terms of purine content is very low of tofu, gout patients safe to eat.
In acute gout episodes, purine content in more than 75 mg of foods are taboo. At this point, for patients with eating food is very limited, tofu, soy milk, dairy, refined grains, carrots, celery, potatoes and other low purine food nutrition support for patients, is more important.
In addition, because the tofu belongs to alkaline food, can reduce the acidity of the blood and urine, alkalize urine, for patients with gout, can increase the soluble in uric acid in the urine, and treatment of gout patients and renal damage prevention, can have very good supporting role.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-05/22/content_85883.htm
