Often eat walnuts benefits 
 
 
China's traditional Chinese medicine to 

        Walnut is diet. Whether it is dispensed with, or eaten raw, boiled, alone as a dipped in sugar, cook, have blood relating, kidney essence, cough and asthma, dryness purge and good effect. At Louisiana state university, according to a study in the United States often eat walnuts, almonds, cashews, fruit and nuts, helps to control weight, lower body mass index (bmi) and reduce the waist circumference, and adjusting human body's endocrine system, protection of heart head blood-vessel, reduce the risk of developing diabetes and other metabolic diseases. 
 
        Walnuts and almonds, cashew nuts, hazelnut and called the world famous "four nuts". Can be eaten raw, Fried food, can also be squeezed, preparation of confectionery, etc., not only delicious, and high nutritional value, is known as "long live the son", "longevity". Rich in fatty acids has been shown to relieve inflammation in the body, prevent heart disease, cancer and arthritis. 
 
        Walnut eaten with pheasant, pneumonia, bronchiectasis patients should not eat. Also, the walnut unfavorable feed with wine. According to the treasure materia medica "records:" drinking eat walnuts a haemoptysis. May be because the walnut sex hot, eating ShengTan when hot, and liquor also is a big GanXin heat, both with food, easy to cause the blood hot's sake. Especially people with haemoptysis old trouble, should be taboo. Such as bronchiectasis, pulmonary tuberculosis patients, alcohol consumption can cause haemoptysis, don't eat with walnut, also cause disease. (Qian Wei)
 
 
 
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