Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年06月03日
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大 中 小
Summer how to "energy saving"
China's traditional Chinese medicine to
The summer human consumption is bigger, so should pay attention to "energy conservation and emissions reduction.
Timely supplement energy Summer human consumption is larger, should pay attention to complement more contain the food with high protein, vitamin. In daily diet, eat more high quantity of heat of lean meat, fish, eggs, milk, and beans and products, grain, the thickness of the collocation of nutrition food, but eat less or not to eat Fried fire oily food.
Shoulds not be too much movement Reduce the amount of exercise, high summer temperatures, increased sweat, will accelerate consumption energy, therefore, suggest that the elderly in the sweltering heat difficult days, during physical exercise, the best choice in the morning or alongside the weather is cooler, a rainy night in the fresh air place. Shoulds not be too intense exercise, more not extremist activities, otherwise the sweat, sweat out too, injury of Yin qi, also vulnerable sun be the spirit. Every time in about 30 minutes to perspire slightly. Note also keep hydrated, with multiple small mouth drinking effect for good. (Jia Peiyan)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-05/30/content_86194.htm
