Phlegmy wet body easy to gain weight The spleen dehumidification have scented tea 
 
 
Wu Dazhen 
 
 
China's traditional Chinese medicine to 

        Phlegmy wet sheng pixu (spleen deficient) After many days cause obesity 
 
        Fat people, may be caused by phlegm wet, to be slim and healthy, will improve the phlegm wet body. 
 
        What is phlegmy wet? Phlegmy wet how do? Under normal circumstances, when food and water, through transport of spleen and stomach, become a subtle material such as fluid lose cloth body. If the food and water cannot be absorbed by the normal operation, becomes the Chinese medicine often say that "water is wet". , of course, can eat into the body of food and water into a subtle, required in the human body is the key to the function of the spleen and stomach is strong, because of the spleen and stomach is the day after tomorrow, and "the main transport water wet". After enters the body if the spleen and stomach weak, the water can't translate into the human body useful subtle, but into the pathological products - water wet. The doctor of traditional Chinese medicine thinks, "wet water, water to drink, drink phlegm" condensed, wet accumulation becomes too much drink, drink together for a long time, slowly will change into phlegm. 
 
        "The source of the spleen for ShengTan, lung sputum for storage." Spleen is the source of phlegm, because of the weakness of the spleen, subtle cannot get timely operation, and the water was stranded, condenses into phlegm. Splenic primary litres of qing dynasty, it is to be subtle material loss to the lungs, when he became the father of pixu (spleen deficient) sputum, the phlegm would lose on with a subtle material into the lungs. When in the lung phlegm is piling up, we will feel, and instinctively by coughing to spit out. But it can not fundamentally solve the problem. Because of weak spleen and stomach, phlegm can spate of produce, even if you've been spitting, finally also can't spit of all clean. For example, upstream of the water is not clean, downstream, there is no clean water to drink. 
 
        Before the phlegm and could condense into phlegmy wet together, is phlegmy wet. Phlegmy wet no rules in the body, it will as the air around us. May have phlegmy wet stays in the liver, fatty liver. In the waist, is belly fat, bucket waist. Spilled on the skin, muscle, muscle is filled with water, facial, limb swelling, bloated. So phlegm wet serious people, tend to look very fat. In addition, phlegmy wet escaping also easy to cause menstruation to be not moved, leucorrhea increase, waist pain, headache, cervical spondylosis, etc., so, there is a word called on the doctor of traditional Chinese medicine, "everything is all in the sputum cheat". 
 
        The spleen phlegm wet Scented tea is a good drink 
 
        How to resolve phlegm wet inside? Since the spleen is the source of ShengTan, that will have to start from the spleen. How to spleen? To introduce a spleen dried tangerine or orange peel tea scented tea, white hyacinth bean flowers. 
 
        To the medicine to buy the right amount of dolichos lablab l. flowers, dried tangerine or orange peel and white poria cocos. If you have any white lentils, home grown during lentils flower, take not completely open lentils, dried flowers can also. Dolichos lablab l. flowers, dried tangerine or orange peel and poria cocos into powder together, every day with the spoon scoop about 10 grams of powder, into the cup, then pour into boiling water, stewing in 5 minutes, generation of tea drink, to dilute. 
 
        Dolichos lablab l. flowers into the spleen, stomach, large intestine, spleen medicine is rare in flowers. Journal of traditional Chinese medicine in sichuan volunteers are "white hyacinth bean flowers, the spleen and stomach, clear heat dehumidification. The summer heat god faint, wet hysteresis coke, diarrhea purulent blood, summer diarrhea and leucorrhea with red". 
 
        Speaking of dried tangerine or orange peel, everyone should not unfamiliar. When many people in the soup or cook Chinese food, like to put on a few slices of dried tangerine or orange peel, not only to solve oily, to smell, also can make the soup more sweet and pure and fresh, can make the unique color, aroma and taste. 
 
        Dried tangerine or orange peel, just as its name implies, is the storage time longer peel, citrus peel is more, among them, the winter from citrus peel is most high quality. Citrus peel after drying for a long period of time, become one, is the dried tangerine or orange peel, place the longer, the better utility. 
 
        Don't look at this ugly little dried tangerine or orange peel, in addition to the diet of multi-purpose, it also can be used as a medicine, its medicinal effect also is very important. "Compendium of materia medica" said: "the best medicine, always take the spleen wet, dry, fill with tonic and diarrhea with laxatives, with medicine is up, with drop pill is down. The spleen is the mother of vigour, lung is taken Yue of gas, so the orange peel into two bullishness of medicine, but along with the up and down and also fill diarrhea." Dried tangerine or orange peel, hard in taste and warm in property, into two by the lung and spleen, spleen, spleen, the effect of drying dampness, phlegm. Suitable for indigestion, stomach bilges full, cough phlegm and other symptoms. So dried tangerine or orange peel in regulating spleen and stomach and is widely used in preparation of proprietary Chinese medicine, the viewpoints of "two Chen Shang" and "dried tangerine or orange peel pinellia decoction" in the main ingredient is dried tangerine or orange peel, is, dry wet phlegm and qi and medicine. 
 
        Modern medical studies have also found that the dried tangerine or orange peel contains a lot of volatile oil, has a mild stimulation to the gastrointestinal tract, can promote the secretion of digestive juice, stagnant qi to eliminate the intestines, increase appetite, also can make the body sputum cough up more easily. 
 
        Autumn winter season, the elderly, prone to cough and gasp the phlegm, at this time, might as well use dried tangerine or orange peel bubble water, or drink dried tangerine or orange peel in clay pot soup, for phlegm cough has a good effect. 
 
        Scientists think: "dried tangerine or orange peel can come loose, bitter can dry sheds, wen can complement and. Spleen and lung gas per medicine in fast diaphragmatic, guide stagnant phlegm elimination, broken, the water XuanTong five zang-organs, qi dry wet, can rule out. Chen Jiu good, fresh and use." 
 
        White poria cocos is the spleen and nourishing the stomach medicine, TCM believes that it has the spleen and stomach, the water permeability of wet, calming nerves, nerves function, especially the effect of the spleen. Taste is the day after tomorrow, the spleen and stomach function is normal or not, to a large extent determines a person's physical strength. Poria alba has the function of spleen, spleen and stomach are strong, the body's natural can live longer. Cixi poria alba as strengthen body and prolong life of the food service uniform, is evident. Phlegmy wet because of spleen and stomach weak constitution cannot transport water wet, causing compotation ShengTan, taking poria alba can water wet, the spleen and helping resolve water wet, eliminate phlegm retention. And white poria cocos "perfect and clear the stomach, without injury of sorrow", can eat for a long time. 
 
        The scented tea, to wet phlegm effect is very good, just a dried tangerine or orange peel tea temperature should be dry, so the debility, dry cough and Yin deficiency constitution, unfavorable eat more patients are taking other drugs before eating had better consult a doctor first, lest by influencing the full play of the efficacy of tangerine peel. 
 
        Spleen is not without reason, of course, is due to excessive consumption of rich men's thick flavour, fatty strong thing in the world, so want to protect the spleen and stomach, had better eat less this kind of food.
 
 
 
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