Summer eat bitter melon eight note 
 
 
NingWeiXia Wang Aiqin The second people's hospital of chengdu 
 
 
China's traditional Chinese medicine to 

        Bitter melon is the preferred summer summer heat vegetables, clear heat purging fire first height. But bitter melon taste experience, edible when must pay attention to the following matters. 
 
        Material medica: 1. The south yunnan "taste xu han, it as food in children abdominal pain", so the spleen and stomach cold physique frail should eat less or diet. 
 
        2. Children's gastrointestinal function is weak, and unfavorable feed more, so as not to damage the spleen and stomach. 
 
        3. The balsam pear contains a kind of call "peptide - P" substances like insulin, has hypoglycemic effect, people with low blood sugar not long-term high consumption of balsam pear. 
 
        4. Balsam pear contains quinine, quinine can stimulate uterine contraction, causing abortion, the side effects of pregnant women should eat carefully, in the first trimester of pregnancy should be fasting. Women's menstrual period, and unfavorable feed more in puerperium. 
 
        5. The balsam pear contains oxalic acid, unfavorable and calcium-rich milk, bean curd, deep sea fish to eat, otherwise easy to form calcium oxalate, cannot be absorbed by the body, or easy to stone formation. 
 
        6. Balsam pear taste bitter, bitter taste food shoulds not be too much, too much can hurt a stomach, spoil one's appetite, easy cause nausea, vomiting, etc. 
 
        7. Balsam pear cut after slightly dipped in boiling water, can remove part of the oxalic acid can also reduce the bitter taste, is not bitter food can use this method. 
 
        8. Bitter melon seeds such as bitter taste, after eating can cause poisoning, so can't eat bitter melon seeds with bitter taste.
 
 
 
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