Summer appetizing food Perilla 
 
 
Wang Haiting Shandong college of traditional Chinese medicine 
 
 
China's traditional Chinese medicine to 

        Perilla is just common medicine and food of Chinese herbal medicine, have the effect of qi and stomach, hot and humid summer weather, people tend to feel the diagnosis bilges frowsty uncomfortable, is picking Perilla leaves soup to eat right now, and the effect of gastric distension elimination. 
 
        Modern medical research, Perilla leaves are rich in volatile oil, amino acids and iron, calcium, phosphorus, vitamin A, C, etc. Seeds contain linoleic acid, vitamin B, etc., su leaf can expand the skin blood vessels, stimulate nerve and promoting sudation sweat glands, and reduce bronchial secretion, relieve bronchospasm, can promote the secretion of digestive juice, and increase the gastrointestinal peristalsis. In addition, su leaf water immersion to staphylococcus aureus, escherichia coli, shigella have inhibition. Basil also contains a lot of food in one of the few a - linolenic acid. Scientific research has confirmed that this kind of material not only has the magic of cholesterol and anti-aging function, and has better anti-cancer effect, can quickly to end the proliferation of cancer cells. Because of Perilla contains a lot of oxalic acid, oxalic acid calcium and zinc in the body is generated calcium oxalate and oxalic acid, zinc deposit in humans too much can damage the nervous and digestive system and hematopoietic function. So, the use of Perilla should be moderate. Traditional Chinese medicine thinks, Perilla is covered in medicine: 
 
        Purple Perilla leaf: taste, temperature, have nourish qi and stomach, cold. This product temperature spice powder, going into the lungs and divergent wind chill, and can walk in the spleen blood lines and wide, foreign feeling cold, and wet inside lag of disease is particularly appropriate. "Said its spectrum with interest in the diet of gas, the fetus, invigorate the circulation of pain, and in the appetizer, check sputum elimination, food, and scattered cold". "Compendium of materia medica", the "solution of muscle, cold, qi in the wide, eliminating phlegm, lung, and blood temperature in pain, anti-asthma fetus". "Compendium of justice" word "basil, fragrant air, outer coat, leakage of lung qi, cou justified, on the nasal congestion, clear leader, for cold exogenous muti; in the diaphragmatic open chest, come to spleen and stomach, xuanhua phlegm retention, solution within and benefit and qi stagnation." To appear chills, chill cold symptoms such as stuffy nose, pharynx unwell in the patients with light, purple Perilla leaf and water alone taking effect, however, because the purple Perilla leaf mild sweating, nourish, the strength of the cold, so cold in the bad cold, fever, sweating, headache, stuffy nose and a cough, often with almond, radix peucedani, radix platycodi compatibility, such as apricot Sue. General light shallow cold, Perilla 10 grams, knead into a coarse make tea to drink, at the end of the result is right also. Spleen and stomach and qi stagnation caused by abdominal distension, chest tightness, nausea, vomiting, can Sue stems, lotus leaf stems each 15 grams decoct soup treatment. YuBie shrimp, crab and other seafood, cold greasy XingShan, eating dog in the stomach, also easy cause in children poisoning symptoms such as abdominal pain, with purple Perilla leaf 30 grams, 15 grams of ginger, magnolia bark, liquorice 10 grams each, decoct soup on the solvability of food poisoning caused by eating fish crab. Almost invariably the Japanese sashimi, and ate some fresh basil leaves and tender stems, such flavor, not only can detoxification. When cooking crab, might as well put a su leaf, with red, remove cold. 
 
        Purple Perilla: taste, gan, lukewarm, and qi in the wide, the effect of fetus. The diagnosis bilges frowsty, no food, purple Perilla, and can be dried tangerine or orange peel, poria cocos, chicken's gizzard-membrane, deployment of medicinal food to eat together. Quickening, vomiting or pregnancy, can under the guidance of the purple Perilla with purple Perilla leaf, dried tangerine or orange peel and other medicinal materials mixing medicinal food to eat. 
 
        Perilla:, sheen in taste and warm in property, with reducing gas phlegm, cough and asthma, runchang purge efficacy. Often used to treat long cough phlegm, cough phlegm, relieving asthma and disease, intestinal dry constipation. Perilla seed said Perilla, which is the medicine of the reduced gas eliminating phlegm, cough and asthma, in treatment of cold, phlegm, wheeze and asthma syndrome, usually used with radish seed, white mustard seed, such as the third kiss soup. False asthma in the elderly, patients with chronic cough, Perilla speculation to light yellow are available, and one Perilla five meters according to the proportion of eat congee, benefit of five zang-organs, tonify deficiency fatigue, cough and gasp the ping, runchang purge. If coughing up phlegm cough phlegm, long out of the crowd, Perilla can be with the north and the south apricot, dried tangerine or orange peel, HeTaoRou deployment of medicinal food to eat. If, intestinal dry constipation or habitual constipation in the elderly, can be used with almond, fire maren Perilla deployment of medicinal food to eat.
 
 
 
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