The doctor's health 
 
 
Source: health 

        Our reporter Li Xiaoya 
 
        It is no exaggeration to say that "every family has this health", small to prevent colds, big to treat serious illness, all can say a few insights. The doctor with a medical professional knowledge and treatment experience for many years, than most of us have clear health note worthy to comply with, and what there are rumours of practices and erroneous zone should be abandoned. Listen to a doctor's health by, maybe can make us get enlightenment. 
 
        Ophthalmologist: 
 
        Don't wear inferior sunglasses 
 
        With the rising of temperature, umbrellas, caps, sunglasses become many people travel essential wardrobe. Sunglasses can block ultraviolet light, because the lens and add a layer of special coating. Better quality sunglasses, can block ultraviolet light, and light transmittance can make fall, generally will not affect vision articulation, and lens coating high hardness, not easy to wear and tear. The inferior sunglasses are less transparent, uneven coating and easily damaged, the lens surface is irregular, see things easily distorted, difficult to have the effect of uv protection. 
 
        Xiangyang city, hubei province hospital of traditional Chinese medicine of doctor of vice director of ophthalmology Xu Naihua said, he is the most basic principle of choosing sunglasses can't damage the eyes, at the same time, should have to reduce glare, see things clear deformation, uv protection, no distortion of color identification, accurate to identify the basic function such as traffic signals. When people wear cheap eyeglasses, the light will dim, the pupil will be amplified, thus make eye fatigue and generate acid bilges feeling, easy to induce acute angle-closure glaucoma, and gradually appear the symptom such as nausea and dizziness. At the same time, there will be more ultraviolet light into the eye, have caused the risk of diseases such as cataracts, fundus retinal light damage. 
 
        He reminded, choose sunglasses, must choose normal manufacturer product, must not covet is cheap, for some new styles color light blinded by counterfeit products. For glaucoma patients or suspected patients with glaucoma, is unfavorable to wear sunglasses, children are not easy to wear sunglasses for a long time. Outdoor swimming should wear glasses can prevent ultraviolet, the pilot, fishing enthusiasts had better choose the polarized sunglasses. 
 
        Doctor: mammary gland of 
 
        Don't mess with exogenous estrogen 
 
        How to prevent breast cancer science? Jiangsu province center of diagnosis and treatment of mammary gland disease li-jun ling physician is a great experience, don't mess with exogenous estrogen, especially bees system such as dietary supplements. 
 
        Li-jun ling has exploded a 58-year-old Ms. Li of breast cancer patients, patients readme body quite good at ordinary times, usually has no symptoms and breast. In detail about the situation, li-jun ling found Ms. Lee in the recommendation of the friend to eat health products for ten years, so far there is menstruation, and normal cycle, this is Ms. Lee this age is relatively rare, and these factors increase the Ms. Li's risk of breast cancer. 
 
        Hence, li-jun ling said don't mess with exogenous estrogen. In addition, a good way of life, insist on physical exercise, develop good eating habits, regular breast self-exams or to go to the hospital screening, is recommended for li-jun ling way against breast cancer. Especially in the diet, pay attention to balanced infant period, advocate breastfeeding; Children's development to reduce consuming too much protein and low fiber diet; Adolescence don't fat and animal protein intake, strengthen physical exercise; Control total calorie intake after menopause, avoid obesity. At ordinary times not excessive intake of meat, Fried eggs, butter, cheese, sweets, such as eating habits, eat less salt, smoked, Fried, baked food, increase the consumption of fresh vegetables, fruit, vitamin, carotene, olive oil, fish, bean products, etc. 
 
        Ent doctor: 
 
        Don't let suspicion to rehabilitation manufacturing resistance 
 
        In an outpatient service work, fujian jianou combine traditional Chinese and western medicine hospital ent Zhao Cheng light meets a middle-aged woman with chronic pharyngitis ", because the scenery of pharynx ministry unwell, foreign body sensation, made her nervous, an incurable disease such as suspected that she was suffering from cancer. 
 
        After checking, Zhao Cheng light found that patients with throat without apparent space-occupying lesions, just have the general inflammation. While the gastrointestinal barium and found that she had "moderate gastroptosis". According to the thin, slender body, Zhao Cheng light in addition to open some corresponding drugs, also repeatedly told her, at ordinary times should eat more nutrition, eat better, and to come with her husband has stressed the importance of eating high nutritious food. He shows his patients after listen to, had "incurable disease" and fright, by repeatedly, she dismissed the idea of tension. After a phase of treatment, her chronic pharyngitis, gastroptosis condition have been improved obviously. 
 
        In clinical work, patients often ask accepts or via treated doctor, such as: "how?" "What to eat?" "When surgery is better?" And so on. The doctor's answer is often easy to be perceived by patients out of the "implication". "Misunderstanding the doctor's advice, guess illness seems small, but it will bring huge resistance to the treatment of patients with rehabilitation, small impact treatment, is caused irreparable damage. Therefore, hope that patients can relax, follow the doctor's advice, cherish life, lest cause serious consequences." Zhao Cheng light said.
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2014/0618/343872.html