Potatoes spleen against dementia 
 
 
China's traditional Chinese medicine to 

        Potatoes for solanaceae plant potato tubers, nickname chips or potato, the north says potatoes. Flavour GanPing, into the stomach, colon, has the effects of yiqi spleen, called it "the underground bread" abroad. 
 
        Potatoes contain much starch, protein, vitamins and trace elements of potassium, morel alkali, etc. It is reported that India geriatrics expert -- gork hull doctors, by finding local mountains, some of the old people seldom stroke, hemiplegia, hence attention, immediately carry out special study, through the investigation, "potato" is the old people's main food. Analyze the potato, rich in a variety of vitamins, supply sufficient heat, also rich in potassium, and the effect of potassium, is to maintain cell function, maintain the body acid-base balance, improve heart function, eliminate stress, thus achieved the purpose of preventing stroke indirectly, also can prevent alzheimer's disease. 
 
        Potatoes can treat constipation constipation or inertia, the following prescriptions, can try. 
 
        With fresh potato 1000 grams, cut into filaments, wring juice, concentrated it into paste, double the amount of honey, into the fire and then Fried, shape such as mussel honey extract, make cold bottle, daily in the morning and 1 key. 
 
        Although potatoes can yet be regarded as a useful vegetables, potatoes because it contains too much black nightshade, rot, mildew, or raw germination bubble more potatoes, in these element, easy to cause poisoning, can't eat, must pay attention to. (Wei Shuzhong Zhang)
 
 
 
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