Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年07月14日
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Arm to yangxin after dinner
Beijing university of Chinese medicine dongzhimen hospital massage Liu Changxin Li Duoduo
Source: life times
Doctors often warned patients with heart disease, don't eat too full to eat, don't eat and drink too much, otherwise it will increase the burden of the heart, and even lead to a heart attack. So, after the meal, in addition to nourishing the stomach also should pay attention to yangxin.
The human body has two related to the heart meridian, heart sutra and pericardium. Heart mind, heart sutra and mind; Heart is still the main veins, mainly related to pericardial through. The doctor of traditional Chinese medicine thinks, the pericardium is the heart of the guard, "for the main block evil", cardiovascular problems, should start from the pericardium. Pericardium through from the direction of the heart, after your armpit, reach the fingertips along the midline of the arms, tianchi, a spring, on the way, laogong acupoint, etc. Located in axillary apex very springs closed in the inside of the hole, hole and wrist are heart first aid. Angina pectoris or myocardial infarction attack, plucked spring holes, increasing the effect of the heart blood; With inside the closed hole, also can protect the heart.
After the meal, the blood flows to the gastrointestinal, the purpose is to focus on digestion and absorption of nutrients, when the heart is in a state of relative ischemia, if to overeat sated, cardiac ischemia will be more obvious. Half an hour after a meal, if properly stimulus by the pericardium, can increase the heart blood supply, effectively protect the heart. Specific means is, with one hand along the path of lateral pericardium through fingers upward by rubbing along the way, shut, springs, and other key hole by rubbing. To rub up and if you feel more troublesome, along the pericardium after flap can also get the same effect.
Heartache, heart palpitations, chest pain is a common in the elderly, and the method, not only suitable for old people suffering from heart disease, tips for all old people are very good health.
The original link: http://paper.people.com.cn/smsb/html/2013-07/12/content_1266902.htm
