Small tips of traditional Chinese medicine Reduce the lung qi deficiency 
 
 
Source: Beijing business today 

        The nose: the thumb and the lateral friction each other, after thermal, laterally along the bridge of the nose, the nose with both hands thumb massage about 30 times up and down. Then, massage nose yingxiang point on either side of the 15 to 20 times. The nasal 1-2 times a day, can enhance the cold resistant ability of the nose, can cure a cold, nasal congestion, can strengthen the lung qi gong. 
 
        Back rubs: sit relax, close eyes, his hands hold hands, beat back on both sides of the central and, each lamented for 3 to 5 times. Hit back to breath, knock tooth 3-10 times at the same time. Hit back to from the bottom up, again from the top down, along the back beat, so several times. This way back meridians, prevent colds, have healthy lung at the same time keep the lungs. 
 
        Brace body: the body relax, breathe, earphones, legs crossed naturally, devoting to bend over, with his hands to support you, the body looked for 1 set for 3 to 5 times, over and over again for 3 to 5 groups. Try to devoting to body up, and with his arm, leg, do not force, legs nature cross this approach to the wind evil lung injury and the effect of lung qi deficiency loss has the aftercare. 
 
        Throat, upper body straight, sit upward, neck straight, according to rub down the throat with the hand, until the chest. Hands alternately according to rub 20 times for 1 time, can do 2-3 times continuously. According to rub his thumb and other four fingers open, tucks on the throat and the chin down according to rub, appropriate force. This method good throat, a cough expectorant effect.
 
 
 
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