Hand helps the brain more activities 
 
 
Source: Beijing business today 

        Studies have shown that proper exercise is helpful for your health. Observe He Puren found small method of preserve one's health of national physician masters, such as hand helps the brain activity. 
 
        Common cross finger movement, put your right thumb on them and put the left thumb on the above, the effect is different, so one hand thumb on the cross for a while, to switch to another hand thumb on the cross. If feel uncomfortable, it may be due to the adopted with different actions at ordinary times, can give a brain stimulation, which can enhance brain function. After these, and then put the finger on himself, on one hand thumb, from the base of the fingers crossed his hands together, and make her wrists close together, as far as possible will help the brain dull and concentration. General cross about 3 seconds to loosen, change another hand thumb on the cross, repeated several times. And let the hands fingers relative, taps with each other. This approach very exercise finger shaft hole, not only exercise their flexibility, also practice of diseases, also good for the brain. Cold feet girl to do this, can the blood circulation to the arms and legs endings. 
 
        In addition, there are clapping therapy to the brain also to have certain health benefits. Above method is very simple: put her hands to extend, hard slap hands three times, and then to stretch hands on the chest, above the slap again 3 times. It should be noted that the wrist to stretching force, make the right hand middle finger relative. Beijing commercial daily reporter In the summer of shanshan/finishing
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-07/30/content_264609.htm?div=-1