FuTianSan prevention 
 
 
NingWeiXia The second people's hospital of chengdu city, sichuan province 
 
 
China's traditional Chinese medicine to 

        Hot and healthy, have a bit inadvertent, will get sick, so take extra care. 
 
        The heatstroke Dog days sun be the spirit, the climate is hot for most of the four seasons, under the attack of fever, the body heat production increases, the heat dissipation is reduced, the temperature regulating imbalance and get heatstroke easily. At this time to arrange work and rest time, to do a good job of cooling purposes, be careful not to in the hot sun exposure or stay in high temperature environment, go out should take umbrellas, hats, to ensure that a nap at noon. Drink more must keep hydrated, light salt water, green tea, green bean soup and a variety of cool and refreshing drink. 
 
        Prevent catch cold catch cold In the dog days of summer heat transpiration, the human body pores open, sweat out continuously, sun be the spirit large drainage, who is not solid, cold evil to decide. Therefore, at the same time of preventing sunstroke, don't too greedy cool, cause a cold. Also called "hot cold" volts, colds, mainly characterized by fever, even continued high fever is not retreated. After catch a cold also can cause bronchitis, pneumonia and glomerulonephritis and rheumatic heart disease, etc. Dog days in the rain to change clothes in time, after sweating too much, try to avoid blowing draught, to the rational use of electric fans and air conditioning air conditioning, blowing cool or not too hard, not too large temperature difference between indoor and outdoor, sweating when don't blow or in air conditioning room, immediately after a night's sleep, should shut electric fans and air conditioners, and cover the abdomen. Dog days of air conditioning use undeserved, still can lead to "air conditioning disease" and "air-condition disease", pay attention to prevention. 
 
        Prevent the origin Volts, as referred to in the ancient long summer season, and drop in the heat, rain, dense fumigation, went up moisture and moisture copiously. Wet weightier and viscous, easy and hot, wet curbing hot v, sweat evaporation, excretion, hard, not only easy to heat stroke, and often the more the rate of "hot cold" can't of dog days. The origin is the easiest injury of spleen, the role of high temperature, low pressure, high humidity, heavy leader often makes a person feel faint, chests are annoyed, limb weakness, namely so-called etc., also called GuXia. At this time should pay attention to light diet, rich in nutrition and easy to digest, should not be a large amount of consumption of cold and greasy food, can add lentils in mung bean porridge, lotus leaf, coix seed, etc of the spleen and lishi. Or use fresh herba agastachis, perrin each 10 grams, fly talc, focal barley each 20 g, licorice 3 grams, water frying generation of tea. Dog days digestive function and gastrointestinal disease resistance drop, hot and humid climate and create conditions for the growth of pathogenic microorganism, diet if you have accidentally, easily occurred enteritis and diarrhea, intestinal diseases. To prevent "illness", at this time, must pay attention to food hygiene, ensure the body.
 
 
 
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