Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2014年09月01日
复制链接
打印
大 中 小
Four beware of autumn
Hubei tianmen city first people's hospital Cheng Hong
Source: life times
Be careful a "fire". Related studies have found that people's emotion, mood and behavior and the relationship between the weather is very large. When the temperature at 30 ℃ ~ 34 ℃, hydrochloric acid in gastric juice secretion reduces, gastric bowel peristalsis slow, loss of appetite; When the temperature above 35 ℃, more than 12 hours of sunshine, humidity higher than 80%, the body heat and the proportion of "emotion" heatstroke rising sharply. At this point, should avoid long time in the sun. Go out, want to wear a sun hat, sunscreen. At the same time, maintain indoor quiet, health, pay attention to the ventilation and cooling.
Second, we must be careful with "inside fire". Is a fever in the imbalance and balance of Yin and Yang. Its main clinical manifestation is: heart palpitations, be agitated, insomnia, recurrent oral ulcer, dry mouth, etc. Respectively take proprietary Chinese medicine treatment according to circumstances, eat more fruits and vegetables, with spilled hot fire.
Third, we need to watch out for lack of water. Physiology research shows that the elderly are most likely to occur in chronic water shortage. High temperature weather humidity is big, sweating more, are more likely to lack water, body temperature regulation of the main heat by evaporation of sweat. In order to ensure the blood dilution and plenty of blood volume, water intake should right amount, and in due course. Drinking urine amount not less than 1000 ml per day, can be a small amount of water for many times.
Be careful of four hot cold. Clinical practice shows that a hot day with a cold or the flu is not a few. The hot weather, the body metabolism, energy consumption is larger, and loss of appetite, lack of sleep, can reduce human body immunity. If too greedy for cool, bacterium, virus can step in, cause a cold. To prevent hot key is to avoid catch cold catch cold, cold sweat, don't immediately available for the air conditioning blows. Pay attention to the mix, once had a hot cold, it shall timely.
The original link: http://paper.people.com.cn/smsb/html/2014-08/29/content_1471453.htm
