Fall sick honey 
 
 
Ming-hua lu Zhong shan county people's hospital of guangxi 
 
 
China's traditional Chinese medicine to 

        Autumn, the temperature began to reduce, reduce rainfall, air humidity is relatively lower, its dry climate. Autumn primary lung, dry climate of hurt lung Yin extremely easily, make the population GanYan dry, dry cough, sputum less, dry skin, constipation and other symptoms, severe cases of cough. So the autumn keeping in good health to prevent dryness. Honey has runfei cough, raise colour, purge role, this time for the most appropriate. 
 
        Since ancient times, honey is a natural nutritional health products, it is rich in protein, amino acids, minerals, vitamins, and a variety of enzymes, organic acids, aromatic substances, essential oil, pigment, etc. "Compendium of materia medica" said: "honey GanPing non-toxic, attending confidant pathogens, the chronic ulcerated convulsion, Ann five zang-organs the insufficiency, replenishing qi to fill in, the pain detoxification, in addition to the disease, or the medicine. Long take strong intellectual intellectual man fit, not hungry is not old, prolong life." 
 
        Recently, village of ms zhang carelessly colds, initially only a slight cough, don't want to take medicine, but again afraid not the past. Was in a quandary, mother called to tell Mrs. Zhang in cough, let ms zhang to get some honey eat stew bai luobo, said can deal with a cold cough. She put the phone down to the kitchen to find the busy green radish. Remove the green radish two head, scraping the skin, cut into uniform section, about 3 centimeters thick, bai luobo, each paragraph to cut 1/2 cm of small piece when the lid, then take a spoon to dig a small hole into a radish radish middle cup. To offer them to radish hole irrigation honey, small cap into the pan, then cover with plastic wrap sealed tightly, and the plates in the pan, steam with water for 40 minutes. Unexpectedly, ms zhang stick to a few times, cured soon cold cough. The doctor of traditional Chinese medicine thinks, honey is dryness, raising the lungs, yiqi good things, bai luobo itself also has the effect of jianwei xiaoshi and phlegm cough, this two things together, can have the effect of runfei, cough. 
 
        Move bowels impassability, with sweet Fried guide method, is thousand GuJiFang. Studies have found that honey have a regulatory role on gastrointestinal function, can cause gastric acid secretion, and can enhance intestinal peristalsis, can significantly shorten defecation time. Weeks mother suffering from constipation for many years, every year from September to march the following year, weeks mother wash the carrot and cut into small pieces, with honey and fresh after use clean water, morning and evening eat 250 ~ 500 grams, weeks mother never seen constipation. Weeks mother's experience, the effect of this is that defecation quickly and thoroughly, and timing. 
 
        In addition, honey and moist skin effect. With a little honey and water on the skin, to help hydrate and nutritional function. High quality honey placed several years at room temperature will not corrupt, and have strong anti-corrosion effect, so can also be antibacterial anti-inflammatory, promote tissue regeneration. When handling the wound, it will apply to the affected area, honey can reduce exudation, alleviate pain, promote wound healing, prevent infection, especially burns. Insomnia in oral a day before you go to bed 1 cup of honey water temperature, can also help you fall asleep as soon as possible.
 
 
 
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