Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2014年09月23日
复制链接
打印
大 中 小
Keeping in good health qiao lian jian lung function
China's traditional Chinese medicine to
Neighbor uncle wang in the past always have a persistent cough, sputum and more. Can this half year rarely heard his rough cough loudly of dynamic and static son, chatting with him, didn't know he insist on practicing healthy lung function, gradually achieved obvious effect.
Kin lung function is simple is easy to do, and whether or not the lungs infirmities, from the perspective of health care, do have a very good; Kin lung function is suitable for young and old, starting from the purpose of physical fitness, is a practice.
Acrobatics steps:
1. The first walking 10 ~ 15 minutes;
2. Outdoor quiet place (also) at home, stood after the body relax, eyes straight forward and off your feet and shoulder are the same as wide, hands should take palms up, put under navel;
3. Inhale, belly in, exhale slowly to vomit, cycling, exercise for 30 minutes.
To practice the healthy lung function should be in 1 ~ 2 hours after dinner, as long as constantly to practice, not only is of great help to the healthy lung, can also like uncle wang, improve lung discomfort, promote physical health. (banyan Yang)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-09/22/content_90998.htm
