Contact Us

 

 

  

Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

The old man left leg cramps

2014年10月08日

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The old man left leg cramps 
 
 
Source: Beijing business today 

 

 

        Left leg cramps cure 
 
        Might as well when the old man often due to calcium deficiency to cramp, exercise walking wall, shaking leg forward first, and make your toes forward up, cock to shake, and then back to tiptoe forcibly back, feet, legs straight, two legs to shake, rotation every time it is advisable to jilt under 80-100, note the frequency don't too fast. This method can help prevent leg cramps, hemiplegia, lower limb atrophy and other disorders. 
 
        Twisted knee live blood 
 
        Method for two parallel move, bend your knees slightly crouched down, hands on his knees, clockwise twist dozens of times, and then counter-clockwise twist. This method can dredge veins, prevent the lower limb weakness, such as knee pain syndrome. Note, however, the knee joint itself have lesions for the campaign. 
 
        Rubbing leg abdomen stomach 
 
        Calf inside jue Yin, foot for foot lunar spleen liver and feet shaoyin kidney meridian courses, thumb this place, can stimulate the meridians. Because the foot lunar spleen related to the spleen and stomach, so click here for treating spleen and stomach diseases.
 
 
 
The original link:
http://www.bbtonline.com.cn/site1/bjsb/html/2014-10/08/content_272145.htm?div=-1