Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年10月08日
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大 中 小
Saliva helps the body health
Source: Beijing business today
Traditional Chinese medicine thinks, saliva im by spleen and kidney, the kidney is the foundation of the human nature, the spleen is the foundation of the human body the day after tomorrow, the essence of the five viscera qi and blood, spleen and stomach accumulated saliva contains many substances that are good for the health of human body, has a special role on health care. So the ancients give saliva "kanazu jade", "the water of h chi" laudatory name, has its reason. Saliva filling helps the body health, has long been a tradition of saliva hygiene, but also should follow the rule.
Often eat: calmly to licking, or tongue of the maxillary lateral teeth, to stir up and down, and then to the side, the up and down or so stir again, called "red dragon stir tianchi". To be full of saliva, points three times to swallow again, and in the mind to the abdomen. Can cooperate with knock tooth, knocking first gear, after the swallow saliva. Three degrees of nine pharynx, sooner or later as well.
Suit to eat: eliminate distractions and tongue on the roof, the eyes tight shut, pranayama static. Inhale, tongue on tooth edge, the constant licking move to promote the production of saliva, exhale, the tip of the tongue down, gas is demonstrated from the top, mouth slightly open, and breathe out slowly, until my mouth with saliva, points three times slowly swallow. Every morning and evening exercises.
The original link: http://www.bbtonline.com.cn/site1/bjsb/html/2014-10/08/content_272148.htm?div=-1
