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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年10月11日
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大 中 小
Shake the upper extremity, alleviate JianBei pain
Southeast university affiliated zhongda hospital director of traumatology Qu Liuxin
Source: life times
Chinese massage has a method called the "shake", shaking method benefits a lot, you can loose meridians, through the joint, and release the conglutination, eliminate fatigue. Mastering the technique of shaking the upper extremity, can help alleviate the ache of JianBei family and friends.
Specific operation method is: the patient to sitting, upper body relax. The operator to stand in the patients with anterior lateral, holding the patient's wrist, micro makes a continuous small fast jitter, and the jitter is like waves from a patient's wrist gradually to the shoulder.
Small jitter amplitude when appropriate, the appropriate frequency fast (about 200 times/min), not to force too much. Movement, even in a row, first from slow to fast, again by fast to slow.
Shaking method commonly used in the human upper limb and lower limb or the waist, commonly used to treatment of periarthritis of shoulder, shoulder injury muscle, shoulder elbow pain, lumbar sprain, lumbar disc and exercise fatigue. It is important to note that the maternal and infant frail, serious, serious osteoporosis is unfavorable for the operation period and stroke patients.
The original link: http://paper.people.com.cn/smsb/html/2014-09/26/content_1482164.htm
