Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2014年10月14日
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To rub up and physical discomfort "health nest"
China's traditional Chinese medicine to
She lived to be 73 years old, at the time a long life. According to historical records, when empress dowager cixi experiencing discomfort will massage the eye socket, flank, such as "health nest", often receive an immediate effect. In fact, on the human body, there are a lot of preserve one's health, often massage, can receive the effect of longevity and health.
Step-down nerves nest: eye socket
Refers to the orbital soft areas within the orbit. Gently close your eyes, stomach respectively on the eyelid of the index finger slowly clockwise and counterclockwise rotation massage every 10 times, several times a day.
Hypoglycemic adjust qi and blood nest: the posterior fossa
Give ear ear after nest is located in the double vertical rear sag. After the ear nest deep distribution of the vagus nerve, by stimulating excite vagus nerve, promote the secretion of insulin, so as to effectively reduce the blood sugar. In addition, after massage ear nest adjustable qi and blood, prevent diabetes complications. With both hands thumb slowly after you push hard on the ear, slowly exhale, for 5 seconds and then let go, so repeatedly for 10 ~ 15 minutes, every half an hour after lunch and dinner each massage 1 times.
Cough, swallow nest: arranged
Arranged in below the Adam's apple, on the chest cavity. Stimulation has arranged to decreased muscle tone, cough and asthma. With your index finger point to an abdomen press knead arranged, 100 times each time, 3 ~ 4 times a day, efforts to ache slightly advisable. Also recommended a quarter slice of wet as the injury acetanilide posted arranged, generally feel pharynx ministry and relaxed after half an hour, cough, dry throat, sore throat and discomfort with ease.
Purging fire purge nest: lumbar fossa
Cavity around flank in the lumbar spine, contact parts is placed in their hands behind their backs. Rub them for fever, after press flank, rub down hard after a short pause to the coccyx, do 50 times in a row, in the morning and once every day. (jian-zhong peng)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-10/13/content_91806.htm
