Baby sleeping two to unfavorable 
 
 
China's traditional Chinese medicine to 

        In the life, often have parents complain that their children sleep not steadfast, not only easy to wake up at night, and also very difficult to fall asleep, so do adults. Actually the developmental characteristics of children sleep with his unique, if parents know the mechanism of the child sleep, understand oneself should be how to treat the children's sleep and how to care for the child sleep, some problems will be readily solved. 
 
        Theoretically, the baby bed or a room with parents for a long time is bad for children to be independent personality formation. Since the baby 3 months, you can begin to develop single bed for sleep, so three months after the baby has been basically to adapt to the changes in separate beds, parents can begin considering giving children a single bed room. The early training, parents can stay in bed and baby in a room, but not give comfort, just let him know that parents is to be sitting right beside then gradually shorten the time of the baby in the side, until completely used to fall asleep. Children sleep, but also pay attention to "two to two unfavorable". 
 
        Sleep is unfavorable the urine. Night wake up the baby in the urine or frequent check change diapers will disturb the baby sleep, affect the healthy growth of baby. Advice to choose can guarantee dry diapers all night, make sure the baby sleep interrupted by not wet. In general, when a child has a clear expression of micturition, can consider gradually stop using diapers. 
 
        Helping sleep is unfavorable for toys. If the baby every time the noisy at night, want to rely on the pacifier "comfort" or "comfort" to go back to sleep, the "help" have interfere with the normal development of the circadian rhythm. Should give up pacifier sleep aid from the start. Before going to bed to arrange appropriate activities before going to sleep, this will help the baby to sleep. When beginning to correct, if the baby crying, mother though need to calm, but can take delay appease method, namely, after waiting for a certain time, to touch the baby or language communication, but don't take the way of coax hug, because it also belongs to "comfort". 
 
        In order to ensure that the baby good sleep quality, parents also need to learn to "two must" : 
 
        Appropriate to the indoor humidity. Cold, high temperature, damp, dryness can make children is difficult to sleep, fell asleep and sleep the sleep, woke up with a start, the ideal bedroom temperature between 20 ℃ and 25 ℃, relative humidity 60% ~ 70%. 
 
        Go to bed on time to praise. Let the baby at the same time every day to sleep. Sleep too late is bad for sleep, even if sleep long enough, but in a shallow sleep most of the time, but also not conducive to the healthy growth of baby. 
 
        If the baby resist sleep, his mother can play with the baby, first sing a lullaby to the baby can sleep before you leave. Practices prove that the monotonous voice and slow tempo, like rain water, lullaby has certain hypnotic effect. If the baby is afraid of the dark, can open small night lights, but also must be shut down after the baby to sleep. Besides, six months after the baby without night feeding, feeding at night is no longer a physiological need, demand is more of a habitual, parents should be gradually reduced to stop feeding at night. (Liu Yanyan)
 
 
 
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