So eat jujube see effects 
 
 

China's traditional Chinese medicine to 

    Sweet food into the spleen, which can benefit. Jujube GanPing sexual flavour, can make oneself tomifying qi, blood, in the most appropriate often eat. Jujube, however, how to eat, efficacy is different also, to recommend below eight let eat red jujube efficacy doubling.
 
    Red jujube tea Tonifying qi to protect the voice
 
    Red jujube fry black tea drink after, can treat stomach cold, stomach pain, if put into the longan, is the blood and tonifying qi tea, suitable for teachers, the clerk in the use of voice frequency.
 
    Red jujube soup Cough runfei
 
    Agreeable freedom in tang dynasty, after the "will effect the" recorded in red date and tremella soup with rock candy, can cough runfei.
 
    Tremella about half a flower, red jujube 10, rock candy 60 grams. Add weight reduction according to every taste. Put tremella water found on, take off her head, tear into small pieces, with red jujube, rock sugar into the pot, add water bowl, after the fire boil, convert and cook for half an hour, can be shut down.
 
    Red date boiled eggs Blood raise colour
 
    Red jujube and longan cook brown sugar water, to date and longan soft dozen eggs; Continue to use small fire after cooked eggs. Red dates, longans and brown sugar has the effect of blood tonic, boil the egg is very nourishing.
 
    Red jujube congee Ann stroke of sleep
 
    A manic depressive symptoms such as restlessness, uneasy, can match with the right amount of lily, lotus seed red jujube to recuperate. If cooked with millet, can play a better red jujube sedative effect.
 
    Red jujube wine vessels open
 
    Red wine has certain effect to keep the artery open. Red jujube in the process of soaking, nutrient-rich organic compounds are more likely to dissolution in wine, but must find suits own a wine.
 
    Red jujube bubble water Raise liver detoxification
 
    Experiments show that liver function difference person every day to drink, jujube water for 1 weeks can increase the serum protein of human body, so as to achieve the effect of protecting liver detoxification.
 
    It is important to note that the red jujube brewing details determine the efficacy of high and low. Red jujube peel strength is bad digestion, if the whole brewing, it is hard to effective component complete dissolution, so it is best to jujube bubble break again. In addition, fresh jujube unfavorable brew or decoction. Because the vitamin C content of fresh jujube is very high, brewed in hot water will damage d C.
 
    Red jujube steamed black fungus To the spot
 
    Red jujube steamed black fungus, a spot, strong and handsome abundant muscle function, can also relieve facial shading.
 
    Choose red jujube 10, black agaric 15 g, rock candy right amount. Red jujube with clear blister about 2 hours, black fungus can use clean water. Put them in a bowl, add water, sugar, namely, cage steam for 1 hour on is delicious.
 
    Red jujube ginger, nourishing the stomach nerves
 
    Red jujube ginger tea, nourishing the stomach. Liquorice, cloves, Chen xiang dao into power after add some salt, each 15 to 25 grams with red jujube, ginger decoction or bubble water generation of tea drink, several times a day. There is a blood, jianwei, sedative effect. (wong)
 
 
 
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