Three new anti haze diet 
 
 
Deng Yi Anhui college of traditional Chinese medicine 
 
 
China's traditional Chinese medicine to 

    Fill lung resistance haze soup
 
    Nuggets 200 grams. Astragalus, codonopsis, medlar every 10 grams, cohosh 6 grams, red jujube 10; Ginger, Onions, salt, rice wine, clear soup right amount each. Chicken nuggets boiling water blanch to bloody; Wash and load a gauze bag, astragalus and other ingredients mouth up. Will blanch chicken nuggets and ingredients of the bag and the right amount of ginger, spring onion, rice wine, clear soup in the pot stew, with a simmer for 1 hour. Abandoned except ginger, Onions, ingredients bag, add salt to taste.
 
    This soup is suitable for the infirm, the body virtual failure or susceptible to cold, cold is not easy to heal people after the haze of prevention.
 
    Astragalus, codonopsis, lung qi, can make the gas who is strong, play in protecting the human body, prevent mist haze invasion. Avoid the cold-induced febride said cohosh pernicious evil, solve the poison, so remove haze, the role of detoxification. Fill their lungs stronger body and resist the fog haze, with Yin blood of medlar, tomifying qi and blood, red jujube, and the benefit temperatures, filling pulp fine hens (chicken), to prevent the fog haze weather and harmful material, long-term use of strong function of the body.
 
    Runfei away haze soup
 
    Sydney 2 only, tremella 10 grams, dried lily 25 grams (sold) doubling, fritillary bulb 3 grams, dried tangerine or orange peel 1 block, crystal sugar or honey right amount. Pear peel slices, tremella warm water wash, soaked, torn; Fritillary bulb to grind powder; Rinse the rest. Besides fritillary bulb powder, all put to the sand pot add water, use half a simmer for 1 hour, dried tangerine or orange peel, plus fritillary bulb powder, crystal sugar or honey to open.
 
    This soup is applicable to haze weather caused by the nose and throat is bad and aftercare suffer from rhinitis, pharyngitis, bronchitis, etc.
 
    The cold-induced febride said: "lily, is the product of gansu cold lubricating... urine", can be directly through the mainland discharge of harmful substances, and can pass on the mainland and strengthen the lung function of dispersing pertains to promote lung discharge of harmful substances. Fritillary bulb, dried tangerine or orange peel phlegm cough. Tremella, can runfei, pear, and intestine, promote lung discharge dust or smoke. All parties cooperate with embellish lung heat, cough, phlegm, haze detoxification effect.
 
    Xuan lung detoxification soup
 
    Duck blood 500 grams, leeks, 250 grams, platycodon grandiflorum, almond peel (tip), cassia seed, fry, research at the end of the coarse) 10 grams, ginger, green Onions, salt, soup, olive oil, pepper the right amount. Duck a bloodbath net cutting; Wash leek and slice section; Ginger 10 grams peeled, cut into large, live on crack; Platycodon grandiflorum, almonds, cassia seed, boiling water juice. Add water or soup pot, add ginger, boil after the fire, add into the decoct juice, add duck blood, duck blood slightly when mature, add leeks, boiled salt, olive oil and a little pepper.
 
    This soup is applicable to often in fog or haze areas outside workers the haze of detoxification.
 
    Platycodon grandiflorum xuan lung expectorant, clear the five zang-organs, by excluding haze expectorant drugs. Almonds, cassia seed, runchang purge, through the shit out of haze. Chongqing hall essay said: "platycodon grandiflorum, and open lung qi, lung qi, relieving gas expert", namely the xuan platycodon lung function also have promote gastrointestinal peristalsis, help purge the effect of detoxification. His own to expectoranting purge, eliminate toxic haze of platycodon grandiflorum, almonds, cassia seed, the lungs with dust, aperient detoxification of duck blood, leek, xuan lung expectorant, sweating detox ginger, as well as reduce smog toxic to the human body of olive oil, so have xuan lung expectorant, bowel aperient, eliminate toxic haze.
 
 
 
 
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