Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2014年12月08日
复制链接
打印
大 中 小
Every 200 grams of fruit, stroke, thirty percent reduction
Source: life times
According to the "health day" web site reported recently, the American heart association stroke magazine published a new study has found that in China, every day to eat more fresh fruit and vegetables, can significantly reduce the risk of stroke.
The study by the Qingdao municipal hospital QuYan, director of the intensive care unit and colleagues, they nearly 19 years of 20 studies of stroke with fruits and vegetables, has carried on the comprehensive analysis. These studies were done in the United States, Asia, Europe, involving more than 760000 participants, including nearly 17000 people are suffering from a stroke. The results found that ate 200 grams of fruit every day (about two apple) and 200 grams of vegetables, stroke risk can be reduced by 32% and 32% respectively. The more fruits and vegetables to eat, reduce the risk of stroke, the more obvious.
Said study leader QuYan, eat more fruits and vegetables can help lower blood pressure, strengthen the function of blood vessels, reducing body fat, lower cholesterol and inflammation. For the masses, improve your diet and lifestyle is very important to reduce heart disease and stroke risk. The American heart association also suggested that adults should be at least a day to eat enough 4 ~ 5 servings of fruit vegetables (1 fruit weighs about 150 grams, 1 vegetable weighing about 75 grams).
(Xu Cheng)
The original link: http://paper.people.com.cn/smsb/html/2014-08/01/content_1458639.htm
