Keeping in good health "and" holy degrees 
 
 
The 2014-12-11 15:49:28 
 
 
Source: China's traditional Chinese medicine 
 

    "And" is the core idea of Chinese traditional culture philosophy and fundamental spirit, Lao tze of the daodejing pointed out that "all things negative Yin and embrace Yang, air flushing thought and". "And" the meaning of the rich, there are corresponding, coordination, harmony, and, well, moderate, and many other meaning. The way of the pursuit of longevity, health preserving of TCM, but also absorb the concept of the traditional culture, and throughout the keeping in good health always.
 
    Of course, the doctor of traditional Chinese medicine keeping in good health "and", because they are closely combination with the practice of the theory of traditional Chinese medicine and health, a new meaning. Chinese kungfu classics of huangdi neijing in his "theory of angry borne a said," and thus, is refers to the degree." The meaning of "saint" is the highest law, therefore huangdi neijing "and" the importance of keeping in good health. Specifically, keeping in good health "and" is asking people to our subjective initiative in keeping in good health, good, stable and harmonious living environment. The "survival environment" not only refers to the natural environment and social environment, including the body's own internal environment. In the end, by inside and outside the former to huangdi neijing says "is" Yin pingyang secret, spirit of preserve one's health the best state, namely the balance of Yin and Yang, physical and mental health, and longevity. This is also like ji kang wei jin period of "the theory of keeping in good health," the so-called: "keep it with a, keep to and, and, economic management, with dashun."
 
    From the perspective of life, the body's own "form and spirit" is the foundation of longevity. Viscera, meridian, the human body is made up of flesh, bones and muscles, and the vigor of a whole, each part of the organizational structure is often remained intact and function coordination, the body can maintain a good state of life, this is the inner factor and the necessary foundation of health and longevity, huangdi neijing "memory of vital qi, evil cannot do" in the meaning of this is. So keeping in good health should be based itself on, according to one's own body characteristic, take the initiative to use all kinds of means, maintain the harmony of five zang-organs system, achieve and maintain filling, gas, god of health, since can "is not a fairy of life".
 
    However, it is undeniable that "sunchon should people" is the important guarantee of longevity. Keeping in good health "sunchon should people", refers to its harmony with the natural environment and social environment to achieve the ideal state. Ancient keeping in good health, and claims that people should be more selective, should from time to time, namely beautiful place to live and choose natural environment daily activities should comply with the principle of seasonal changes in the nature. This regimen knowledge also has important significance in modern society, but, after all, this ancient different people in the modern society is facing more complex problems, choice and not easy to achieve, but we can try to beautify the living environment, and can be supplemented by selective and swim to satisfy our innate affinity of the natural environment. In addition, xunzi thought "man's life can't without group", which is very reasonable. Modern health not advocating learning ancient people died "separation", which should be actively into the society, create a conducive to the harmonious humanities environment of preserve one's health. The most basic, should maintain harmonious family environment, the so-called "home and everything", otherwise, every day due to family discord, then regimens again good, also a rare fine effect.
 
    Actually, the "spirit pivot in huangdi neijing, this god" would have said: "so the wise men, will be keeping in good health and suitable four from time to time for years, and laughter and how to reside, section of Yin and Yang and the soft, so the evil not a flasher, a long view." "Shun, comfortable, and in this passage, Ann, sections," say the true meaning of "and" the keeping in good health. Hope health enthusiasts to ', xi, regret, so as to achieve the "saint" of harmonious health! (Ma Lieguang chengdu university of traditional Chinese medicine)