Holiday drinking not killed the cat 
 
 
Wang jinshan Anhui province Chinese medicine hospital 
 
 
China's traditional Chinese medicine to 

    The data shows, in recent years, China has been an increase number of drinking, currently has more than 500 million people, including nearly four adults more than 1 drink per day, the national wine can drink 30 billion kilograms every year. National health and family planning commission, ministry of science and technology and national bureau of statistics, according to a survey released in women drinking rate is about 73% higher than in the early 1990 s. According to this calculation, the residents really teetotal may be less than 200 million people, and drank wine, beer and other alcoholic drinks, the number of not less than 800 million people.
 
    Drinking in moderation
 
    The world health organization (WHO) is given on the prevention of alcohol dependence safe drinking limits: men drink no more than 1 two liquor, women no more than 1 bottle of beer a day, don't drinking at least two days a week. Experts suggest that male alcohol intake should not exceed four units a day, women should not be more than 3 units. How to calculate the alcohol unit? Available bottle labeled (digital only) * drink alcohol concentration of weight (in liters). Such as the alcohol concentration of 42% Beijing spirit erguotou, to alcohol intake of no more than four units a day, drink weight can't more than 0.095 liters, namely 15 ml glass, don't more than 7 cups. The standard is actually for the prevention of alcohol dependence, does not mean that other health problems will not occur. Therefore, patients with chronic diseases must be resolutely give up drinking, normal people drink moderately.
 
    When festivals or visit friends and relatives tribute moderate alcohol use is ok, but do not "deep relationship, a boring" "small wine drunk every day constantly," the last drunk, for out of the wine. For people with respiratory disease, kidney disease, hyperacidity, stomach or duodenal ulcer, epilepsy, dementia, etc, to try to alcohol. Engaged in the pilot or the professional person, such as aerial work must drink or not drink carefully.
 
    How to drink less injury body
 
    When you eat staple food, before and after drinking alcohol consumption of food, especially vegetables); Drink and eat fruits such as bananas, apples, pears, oranges, tomatoes, watermelon, cantaloupe, etc., the fructose class food have accelerate the metabolism of alcohol, and have the effect of the therapy, sober.
 
    White wine is best after heated to 40 ° ~ 50 ° drinking; Second, do not drink mix when drinking alcohol, such as when drinking white wine should not be mixed wine, etc.); In addition, constantly drinking boiled water and urinate, and drink not to drink too much tea, too.
 
    If because of headache after drinking more apparent, can alleviate drink honey. According to the American scientists study found that honey contains a most fruits do not contain fructose, it can promote the decomposition of alcohol absorption. As to how to eat, don't have to drink pure honey, before or after drinking eat only a few pieces of biscuit or bread with honey.
 
    Special remind: if it is a severe intoxication, at the same time of therapy, should be taken to the hospital as soon as possible.
 
    What are the error drinking manner
 
    A cold drink. Cold patient, especially the most severe cases accompanied by fever, usually to take antipyretics, is more commonly paracetamol. Once drank the wine, spirits, both produced metabolites would have serious harm to liver.
 
    Alcohol liver disease patients. Acute hepatitis, fatty liver, liver cirrhosis, liver disease associated with diabetes should be absolute alcohol, including beer. And of hepatitis of sex of chronic hepatitis convalescence and under the condition of the liver function is normal, but extenuatory drinking beer, but generally not more than half a litre a day.
 
    Wine with coffee. Alcohol injury body, excitement, refreshing effects of caffeine, too much can also affect the body. If alcohol with coffee drinks, like added fuel to the fire, can increase the brain damage, and stimulate the blood vessels, accelerate the blood circulation, increase cardiovascular burden, the damage many times more than pure drinking, even life threatening more easily.
 
    Drink and drugs. Wine contain different degree of alcohol, drugs in drunk, can increase the side effects. Such as drinking and taking hypnotics and sedatives, and antiepileptic drugs, antiallergic, antihypertensive agents, etc., on the one hand can increase the inhibitory effect on the brain, and on the other hand make it jump, normal tolerance than the human body, causing danger.
 
    Watch TV after drinking. Drinking makes eyes bloodshot, if drink too much, will have a heavy damage to the eyes, optic atrophy, serious and even can lead to blindness. Watching TV can make the eyesight, and drinking and damages the optic nerve, both at the same time, equal to of great damage to eyesight. If combined with drink and will sing, may damage your vocal chords. Accordingly, must not rush to watch TV after drinking, especially we should pay attention to the old.
 
    Strong tea drunk. Both together add greatly to the load of the heart, can cause arrhythmia or cardiac insufficiency, so heart disease patients with strong solution wine. In addition, after the alcohol is absorbed, more than 90% by the liver alcohol dehydrogenase oxidation of acetaldehyde, oxidation of acetic acid by aldehyde dehydrogenase, finally by the kidneys. This process usually takes 4 to 6 hours. After drinking tea, can cause has not yet been premature oxidation of acetaldehyde into the kidney, and acetaldehyde have damage to the kidney function.
 
    Drunk drink vinegar solution. After heavy drinking, as a result of alcohol to severe gastrointestinal mucosa stimulation, make hyperaemia of stomach and duodenum, gastric acid secretion increased, at the same time promote the production of large Numbers of the pancreatic juice. At this time to drink vinegar, not only add to the stimulation of gastrointestinal mucosa, are more likely to induce the disease such as the stomach and duodenum ulcer or acute pancreatitis.
 
    Drunk soda solution. Soda has damage to the human gastrointestinal, can stimulate the gastric mucosa, reduce the gastric acid secretion, influence the production of digestive enzymes, even lead to acute gastroenteritis, stomach cramps. Some people with gastrointestinal problems, after getting drunk and a large amount of soda, can cause stomach and duodenal bleeding. Blood pressure is not normal, drink soda, can rapid rise in blood pressure.
 
    Pick my throat vomiting. Some people drink liquor to "pick my throat" spit it out, little imagine, in so doing, the wine is spitting out, stomach but I did not get rid of the "bad luck". "Dig" throat of vomiting is a scientific way, easy to cause stomach bleeding, acute pancreatitis, such as emergency, harm the body.
 
 
 
 
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