Porridge cure acne elimination 
 
 
Hu Xianguo Hubei province yuanan hospital 
 
 
China's traditional Chinese medicine to 

    Of traditional Chinese medicine thinks, acne for more lung heat and blood stasis heat skin, or overeating rich men's taste, the spleen and stomach heat, accumulate on the skin, skin or impurity, toxic heat YongCheng do, when to qingrejiedu, cool blood line for cure, can choose according to different syndrome types in the usual diet nursing, the following a few diet of porridge for reference:
 
    Tofu soup: tofu, 150 g, 100 g rice, spices in moderation. Cut tofu into fine; Rice for net, put into the pot, add water right amount, soak 5 ~ 10 minutes, the slow fire cooking porridge, after boiling, the bean curd, spices, etc., to cook porridge cooked namely, daily 1 agent. Can qingrejiedu, be applicable to the spleen and stomach heat, acne, GanYan dry mouth, lung hot cough, often abdominal distension, diarrhea, etc.
 
    H. cordata porridge: h. cordata 30 grams (fresh double), 100 g rice, white sugar right amount. H. cordata choose net, put into the pot, add water right amount, soak 5 ~ 10 minutes, the water and juice, increasing rice porridge, or will be, choose fresh cordate houttuynia clean and cut fine,, in the porridge when mature into porridge, include sugar, cook for one, two boiling namely, daily 1 agent. Can be heat-clearing and detoxifying, anti abscess, diuresis on rain. Apply to acne, lung hot cough, damp and hot shower, edema, urine, less humid dysentery, etc.
 
    Hawthorn 's-tears porridge: hawthorn 30 grams, 50 g 's-tears, white sugar right amount. To take juice, hawthorn decoction into 's-tears cooked porridge, stay when sugar clothing, daily 1 agent, 1 month in a row. Can been used, remove fat of blood. Apply to acne.
 
    's-tears semiaquilegia porridge: 's-tears 30 grams, the purple back semiaquilegia 15 g. Will semiaquilegia cloth, add water right amount with 's-tears cooked porridge, after being cooked to medicine food package, daily 1 agent. Can been used, detoxification fights. Apply to acne.
 
    Two kernel fights porridge: 's-tears 30 grams, almonds, kelp, seaweed every 10 grams, 15 grams of dandelion. Add four potion decoct juice, after 's-tears cook gruel to eat, daily 2 agent. Can qingrejiedu, swelling fights. Apply to acne.
 
    SangJu GongYing porridge, mulberry leaf, chrysanthemum 10 g each, dandelion 30 grams, 100 g rice, white sugar right amount. Mulberry leaf, chrysanthemum, dandelion choose net, water and juice, increase the rice cooking gruel, to be mature, added sugar, cook for just a little boiling, daily 1 agent. Breeze clear heat, detoxification fights, apply to acne.
 
    Gynostemma porridge: gynostemma 15 g, 100 g rice, white sugar right amount. Rice tao net; Will mainly choose the net, put into the pot, add water right amount, soak 5 ~ 10 minutes, the water and juice, increase rice porridge, when added sugar, cook for one, two boiling namely, daily 1 agent. Can be heat-clearing and detoxifying. Apply to acne, lung cough, the ulcer furuncle swollen, etc.
 
 
 
 
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