Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年02月11日
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Spring Festival travel guard against three hidden dangers
Source: Beijing business today
The annual Spring Festival has been kicked off, for the sake of the health and safely home for Chinese New Year, not only to prevent the accident on the road at Spring Festival, but also to master some health first aid knowledge, for a rainy day.
Hidden danger one: intestinal disease
Long-distance passenger in the course of the journey tend to eat instant noodles, braised food, packaged food cooked food such as fat content. When people exercise less, and can aggravate the burden of intestines and stomach, easy to cause pancreatitis, abdominal pain, abdominal distension wait for a disease. Travelers on the road had better carry water or tea, have high sugar content drink less. Diet should be high nutritional value of food such as milk, eggs, can eat some apples, bananas, pears and kiwi fruit, grapefruit digestible fruit, saddled ageratum pills for vital qi, the gastric bowel and other drugs to deal with common diarrhea.
Hidden two: neck pain
Transportation space is limited, most of the passengers can only be sitting or standing, keeping the same posture for a long time, it is easy to cause lumbar dorsal muscle soreness, legs and feet swelling and discomfort, and even can cause vascular thrombosis obstruction. Passenger tired remember to stretch. If there isn't much space, can regularly near his own seat around the ankle, stand on tiptoe, also can use hand massage to promote blood flow of lower limbs. Standing time not more than eight hours, every two hours should be about 10 minutes at a time.
Hidden danger 3: cardiovascular disease
Many passengers to narrow in the seat for a long time, sedentary will increase the risk of cardiovascular disease, it is easy to result in lower extremity deep vein thrombosis, if blood clots, as the blood flow to the lungs, can lead to acute pulmonary embolism. As a result, passengers can activity more, drink more water, especially in patients with a history of thrombosis should be equipped with drugs. Bus should be timely exercise of the event, or raise the lower extremities, or from the top down leg massage helps the blood flowing. When appear dizziness fatigue, palpitation will open a window ventilated breathe freely.
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2015-02/11/content_286804.htm?div=-1
