Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年02月26日
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Three little affectations kidney Yang
Source: Beijing business today
Kidney is congenital, of good health or not depends on the strength of kidney, winter, spring and kidneys is also key, can sponsor sun be the spirit.
Pat work
Shoulder well hole, shenshu point is important two points, beat two holes can be received the effect of "hub". Especially the feeling fatigue, back pain, neck shoulder do this work can dredge the whole body blood. Experience person standing, pranayama, hollow palm slapping left shoulder well hole in her right hand, left hand back flap forward double shenshu point; Left hand palm slapping on her right shoulder hole hole, the right hand back flap forward double shenshu point; Repeated 12 times. Pat attention when acupoint location accuracy, pat with moderate strength.
Strong kidney operation
Two parallel, with the wide, visual ahead, two arms natural prolapse, two palms in pants seam, fingers naturally opened. Heel lift, continuous breathing nine times do not fall to the ground. Crouch to inhale, slowly bend the knees, his hands turn gradually, before escaping to the ankle. Hand close to the ground, slightly hard, into a fist, suction of air. Then your breath, the body gradually rise, hands prolapse, gradually close. To exhale, attention body, two arms outside screw, boxing heart forward, two cubits from soft rib on both sides of the extrusion, body and heel lift force at the same time, and anal, breathing.
The abdomen work
Hands on other navel bilateral abdomen, 36 gently. Then with both hands palm and palm root of navel, clockwise from the ascending colon, transverse colon and descending colon and sigmoid colon do with method of the 12 laps. Constipation massage clockwise, but if defecate pond diarrhea, diarrhea, can press anticlockwise massage. Through the abdominal acupuncture points, such as gas, guan yuan, sea days pivot point and meridian massage can dredge the whole body blood, regulate gastrointestinal function.
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2015-02/25/content_287876.htm?div=-1
