Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年03月09日
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大 中 小
Yuan Kuocheng knowledge
China's traditional Chinese medicine to
On March 2, ballad leading Mr Yuan Kuocheng died of heart failure, at the age of 86. Mr Ballad singing art and life and long life to the old; In terms of keeping in good health, is also unique. Mr Knowledge mainly has three points: good state of mind, heavy exercise, light diet.
Good state of mind. The so-called "good attitude" is calm, all things let nature take its course. Cool fame and wealth, despised the gain and loss; Thing in life is to see, even in the "cultural revolution" encounter setbacks, unfair treatment in life, Mr. In stride.
Heavy exercise. Mr Life is very regular, every morning get up at 6 o 'clock on time, I wash up after morning exercise. Is generally to the outdoor sports, such as to the park to practice his craft, sword dance; If the weather is bad in bedroom activities activities within the physique. He is interested in sports, interested in sports also, especially like watching the track and field, table tennis; Mr Learned martial arts, as a child either tai chi or program can hit routines; This is not only to his ballad singing performance better, but also a good way to keep fit.
A light diet. "Diet" is not ignored, but not particularly exquisite, three meals a day diet. Want to eat anything, says Mr Is partial eclipse, so spicy sweet and sour he can accept; Usually prefer to eat light, lunch and dinner usually some home cooking, staple food is noodles, steamed bread, rice, also often eat more roughage, such as hard to say love you. He seldom take supplements, but particularly like to drink gruel, breakfast is red jujube congee or millet gruel, sometimes he also on the advice of the Chinese medicine, combined with their own tastes, situation, made at home have health care function of porridge to drink. He thinks that the four seasons health from porridge, porridge will have efficacy for a long time. Mr In drinks, like to drink black tea, green tea, also like to drink some spirit erguotou wine every day.
For keeping in good health, there is a point of view, he said: "as an actor, I put the body local species, don't you elaborate it, it will not deceive you, so just have the energy to make art." "The local body", Mr Is on the insights of preserve one's health. (xiang-hai meng)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-03/06/content_96406.htm
