Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年03月11日
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How warm "spring cover"
Source: Beijing business today
"Spring cover" is one of the traditional knowledge, winter spring, warm, the sun be the spirit fu, "spring cover" is the absolute truth, but not too much of a good thing, scale is important.
Avoid the wind cold head warm
For the "spring cover", the head warm is key. Due to large warm spring weather, moisture, cold in the morning and evening, bacteria, virus, active people likely to get sick, "spring cover" well done, you can avoid colds, bronchitis, arthritis and other diseases. In addition, in the spring or season of epidemic encephalitis, measles, mumps and other infectious diseases, the disease or not largely depends on the personal health and daily life nursing, "spring cover" correctly is helpful to enhance physical fitness.
The waist to keep warm to avoid strain of lumbar muscles
Lumbar support person's upper body, drive the lower body, plays the essential role. Once the waist catch cold catch cold, it is easy to happen strain of lumbar muscles, lumbar disc, etc. Usually stand, walk, sit posture is not correct, also easy to make the weak lumbar muscle strain. After the spring equinox, female friends don't to fashionable dress a lift arm, bend over to reveal back clothes, or cold ease, rheumatism bi will be followed by pain.
Avoid bone-chilling cold feet warm
As the saying goes, "cold" from the foot, low temperature when the circulation of the blood of the female is reduced, the brotherhood of peripheral due to poor blood supply any most easily. Some people's arthritis also began a relapse, afraid of the cold, afraid of the wind and even stabbing pain symptoms. Women should not wear naked feet in the spring and autumn shoes, should be put on the shoe interlayer shoes, such as MATS pads, but the shoes should loose, shoulds not be too tight. In addition, eat black fungus, Onions and other food helps to improve blood circulation, reduce blood viscosity.
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2015-03/11/content_289560.htm?div=-1
