Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年03月11日
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What health to eat more in the spring
Source: Beijing business today
Red jujube raise spleen
Chinese ancient famous doctor sun simiao said: "spring appropriate province acid is added, in a temper." Is the spring for diseases with exuberant, feed more sour food can make excessive diseases and damage the spleen and stomach, so should eat less acidity food. And outdoor activities in spring than in winter, the energy consumption, increase in the number of calories needed, at this time as weak spleen and stomach, digestive ability is bad, not suitable for eating greasy meat, so the heat can be appropriately supplied by sweet, red jujube is such blindly raise spleen in spring.
Yiqi honey
The doctor of traditional Chinese medicine thinks, honey flavour gan ping, two by the spleen and stomach, yiqi, runchang purge can fill. The spring weather is changeable, the weather suddenly cold and warm, people easy to catch a cold. Because honey contains a variety of minerals, vitamins, and the function of clearing lung detoxification, can enhance human immunity, spring is the most ideal tonic. Therefore, if the spring can drink 1 or 2 spoon honey, every day with warm boiled water a blunt or milk, which can effectively nourishing the body, but should not be a cold medication at the same time take honey.
Green shoots dryness
Confucius said, "from time to time, do not eat", mean things just don't eat this season. TCM classics huangdi neijing also said to "feed, valley", is to eat food in season. In spring all plants give out fresh green shoots, edible green has a lot of, such as cedar, bean sprouts, garlic sprout, mung beans, lettuce, etc. Like a cedar scrambled eggs is a kind of delicious home cooking and for spring consumption can nourish dry, ze skin strong and handsome effect.
Beijing commercial daily reporter In the summer of shanshan/finishing
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2015-03/11/content_289566.htm?div=-1
