Grain rain damp disease recurrence 
 
 
Jiang Chen Chongqing metro hospital 
 
 
China's traditional Chinese medicine to 

    Nearly 2 weeks, acupuncture ward beds full, even the corridor full of patients, the vast majority of these patients are "rheumatism bone pain", which is the original with waist and leg degenerative diseases, osteoarthritis, chronic trauma, such as rheumatoid disease, periarthritis of shoulder, lumbar intervertebral disc protrusion disease in the elderly. So why would suddenly appear this kind of disease incidence? Of traditional Chinese medicine of traditional Chinese medicine experts generally believe that these diseases belong to the wet weight, and weather have a great relationship. Especially grain rain solar term is coming, the rain, the air humidity is great, let a person feel whole body uncomfortable. Whoever belongs to the pains of patients, every rainy season at this time, as the most easily recurrence or worse. 
 
    The king of the 85 - year - old grandpa is Korean veterans, he carry a gun, defend, but the war damage is too big for him. Grandpa wang said: "just retired home when still young, a little pain also have to live, now old not, think that year the arm to dig out the shrapnel, healed, only a month now this not straight arms, while sleeping at night without perception, morning to knead after half a day." The original king grandfather because of war, lived in a cave for more than two years, behind what is wrong with rheumatoid arthritis. This year it's not because of the pain can't sleep again, to acupuncture treatment.
 
    As the saying goes: "clear off the snow, grain rain frost. "Grain rain" solar term is the last spring throttle, the rise of temperature, rainfall, air humidity increases, so the patients like grandpa wang, every is special, coupled with the wet rainy weather will continue for a period of time, all kinds of pain can make the patient miserable. Chinese medicine experts believe that at this time of preserve one's health to conform to the changes in the natural environment, in addition to pay attention to diet nursing, but also from the perspectives of physical therapy and sports keeping in good health, work, to adapt to the change of the body and the environment, maintain the normal function of the viscera.
 
    Physical therapy: the patients can use day and night temperature brine wet apply pain, because of the warm water has invigorate the circulation effect, and saline solution for, helps to improve blood circulation, promote the body wet discharge; If local muscle stiffness, pain, certification is an adverse situation, you can use article ai wen jiu, pain in the moxibustion therapy has the vein, invigorate the circulation of qi and blood.it warm, wet, remove cold by the effect of detumescence fights; You can also use cupping method, cupping has qushi t2dm, acetanilide detumescence, pull out the poison spilled hot effect. Using the above methods, often can receive immediate effect.
 
    Sports keeping in good health: first of all, be sure to avoid involving the cold wind, but should be more jogging, rope skipping, playing, such as aerobic exercise, can also practice yoga, tai chi, for a walk, do more slow movement, bear in mind that the great khan, make the nucleus group get enough oxygen, help stretches the physique, remove spring fever; In addition, you can listen to music, reading, tea, etc., to keep the mood; Finally, assure enough sleep, keep energetic.
 
    All in all, pay attention to the aftercare of modern, reasonable diet, exercise, can reduce the happening of the disease, a pleasant time of it in the late spring and early summer.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-04/17/content_97874.htm