Spring to raise liver phase "feed" 
 
 
LianWanYing Chinese medicine hospital in henan province 
 
 
China's traditional Chinese medicine to 

    Every spring, Chinese medicine hospital in henan province liver spleen and stomach disease division Li Xian chief physician clinics, liver disease will be greatly increased. Spring to raise liver, not only can reduce the occurrence of liver disease, and health care needs.
 
    In dietary respect, should comply with the spring sun be the spirit body features of fu, and their physical characteristics to choose food. Li Xian said, spring diet is the main principle of "reduced acid increased, the temper on raising", grain rain at the moment will come, in the spring of deep more subject to the rules above diet. So, what kind of food is suitable for grain rain keeps liver? We understand that food tastes effect of first, then phase "feed".
 
    Umami tonifying spleen Spring edible can rectify
 
    Say first grape food. Li Xian said, on the one hand, the spring sun be the spirit of germinal, diseases with partial, easy to weaken the function of spleen and stomach and cause indigestion. On the other hand, the spleen and stomach in the medium, is sun be the spirit of fu hub. Qi spleen and stomach weakness, liver ascending function inevitably affected, this with Yang spring and comply with the sun be the spirit of fu health principle is the opposite. Solution to this problem is to feed more grape food. Grape into the spleen, eat grape food, which is beneficial to correct for diseases with partial flourishing of the impact on the function of spleen and stomach, such as edible glutinous rice, red jujube, longan, pumpkin, beef, pork bellies, yam, lotus seed, malt sugar, honey, carrots, etc.
 
    Zinn flavour divergent Spring edible raw Yang
 
    Besides, taste food. In treating liver pay attention to "the body of liver with acid, the liver qi xin". Spring sun be the spirit of the primary, eat XinGan divergence of product, is advantageous to the sun be the spirit. Such as yellow bean sprouts, mungbean sprout, shepherd's purse, leek, cedar leaves, wolfberry miao, pea seedlings, lily flower, herba schizonepetae, bamboo shoots, mushrooms, fresh tea, cherry, avoid greasy, cold, sticky hard food, to comply with the spring sun be the spirit of chang. What need reminds is, special cirrhosis patients should not eat bamboo shoots.
 
    Sour convergence Eat less spring dawn
 
    "Finally," reduced acid. Acidic convergence, is bad for the liver pathogenesis is adjustable, sun be the spirit of fu is not conducive to the human body, therefore the spring to reduce acidity food intake, such as vinegar, hawthorn, ebony, etc. If liver too, chest heat, insomnia, be agitated, increased blood pressure, red eyes, ears mouth bitter, acidic food should eat to instead, with convergence constraint too KangCheng sun be the spirit, with nourishing liver and liver.
 
    Additional, because the spring to raise liver can avoid summer Yin deficiency, purposefully choose according to the doctor's recommended some liver liver, liver and qi of traditional Chinese medicine and food, traditional Chinese medicine such as Chinese wolfberry, turmeric, salvia miltiorrhiza, food such as jujube, lobster sauce, green onion, coriander, peanut and other flexible formulation selection board.
 
    Recommends the following Li Xian medicinal food, everyone can according to their own physical characteristics, choose to raise liver to protect liver.
 
    Pork liver medlar soup
 
    Main ingredient: 100 g pork liver, medlar 30 grams.
 
    Method: pork liver hot with medlar and seasoning.
 
    Function: can make liver, nourishing blood, improving eyesight.
 
    Salvia miltiorrhiza dhal
 
    Main ingredient: salvia miltiorrhiza 10 grams, 50 grams of soy, honey right amount.
 
    Method: salvia miltiorrhiza abluent, soybean soaked in water for 1 hour. The salvia miltiorrhiza, soy into the casserole, add water right amount soup, to soybean, pick out the salvia miltiorrhiza, add honey to taste and serve.
 
    Function: tonify deficiency of liver, invigorate the circulation and remove stasis. Salvia miltiorrhiza taste bitter, lukewarm functional huoxue quyu, sedative calming nerves. Soy to the spleen and replenishing qi and wide, dryness, heat-clearing and detoxicating. Allthis will contribute to tonify deficiency raise liver.
 
    Red jujube peanut soup
 
    Main ingredient: 50 g red dates, peanuts 80 grams, 50 grams of sugar
 
    Method: wash red dates, peanuts, with sand pot, add water right amount, high heat after boiling, to use slow fire boil peanut cooked rotten, add in rock sugar to boil for a minute, then edible.
 
    Function: tonifying spleen and stomach, nourishing blood bleeding
 
 
 
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