Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年04月24日
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Why to eat seven full eight is knowledge
Source: the qianjiang evening news
Citizens Li aunt asked
Old, like keeping in good health of TV and news, many doctors say only seven of eight have enough to eat. I am strange, youth is to don't go hungry, aren't people old, fell even eat a full meal?
Hangzhou Red Cross hospital of doctor of medical director xiang-rong huang answer
Indeed, with this too is bad for health.
Feed can aggravate the burden of gastrointestinal. When the human body excessive intake of protein or fat, will bring burden to the digestive system, and can't be good digestive food long stays in the intestines, it is easy to produce some toxins or even carcinogenic substances.
Feed also can damage cells and premature aging. In food digestion and metabolism in the body by oxidation to produce energy, but also produce harmful compounds in organism oxidation reaction - free radicals, which can lead to cell damage, arterial sclerosis, causing disease, aging, and even death. Human consumption of energy, the more the more you will produce free radicals, the degree of human aging is the faster, on the contrary, eating less can reduce the production of free radicals, and anti-aging.
Feed the brain metabolic disorders. Eat too much, the brain can produce a kind of a large number of children called "fiber bud cell" factor, it can make the fat cells and capillary endothelial cells, prompting cerebral arteriosclerosis, cerebral cortex blood supply, slow brain atrophy and brain function degradation, eventually lead to dementia, so as to shorten the life of people.
And one more thing is, eat for a long time, too much heat in the body can't digest, in the form of glycogen accumulation within the liver, if not timely digest may be turned into body fat, make people fat. Fat is coronary heart disease, arteriosclerosis, diabetes, and a series of the precursors of the disease. Hu Huijuan Yang Qian
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0421/367111.html
