The spring wind don't understand amorous feelings How many cheeks blowing slanting 
 
 
Jiang Chen Chongqing metro hospital 
 
 
China's traditional Chinese medicine to 

    Warm spring, is also a strong period of human blood and hormone, and day and night temperature difference is big, especially easy to cause the body imbalances, many a window ventilated, the river for a walk... Little imagine, carelessly, facial paralysis is looking for you.
 
    Traditional Chinese medicine thinks, "memory of vital qi and pathogenic dry and", "evil as they gather together, the gas will be empty", it means that, when people rest bad or too tired, causes the body's vital qi, immunocompromised, if coupled with the face, ears after the cold evil encroach, especially easy to induce paralysis. So, how to prevent the happening of the facial paralysis in spring?
 
    Warm warm avoid facial paralysis
 
    The ancients cloud "spring cover autumn frost", is to remind you, pay attention to the warm warm. The wind evil is one of the most important reason to cause facial paralysis, so want to prevent the happening of the facial paralysis, a fast, don't figure, long blowing not straight when the wind, paying special attention to in the car, the river for a walk after drinking, after bathing, can't let the wind head straight face, especially the elderly, after illness, and people with high blood pressure, chronic diseases such as arthritis, it should be more careful.
 
    Spring is a beautiful season, outing, mountain climbing, or do some outdoor sports are good options, but remember to bring a thin scarves, wear a collar windbreaker, when the wind is big can cover the head and face.
 
    Reasonable diet can prevent facial paralysis
 
    Spring is a season for revival, so in the spring when you can eat some fresh seasonal fruits and vegetables such as spinach, leeks, bamboo shoots, bitter melon, tomato, strawberry, cherry, apple, etc., also eat more whole grains, rice flour, soy foods, in order to keep the body enough energy to supply, strengthen the body resistance to disease.
 
    Should eat less fat lag stomach, not easy to digest food, acrid, etc.
 
    Pay attention to rest to enhance resistance
 
    With the development of the society, increasingly, the facial paralysis is not only older people tend to suffer from the disease. Work pressure is too large, irregular life, sleep is not enough, these are the causes of facial paralysis and lead to young people, so in this remind our young friends, to keep enough sleep and regular life, at the same time, more exercise, to improve the body immunity, prevent the purpose of facial paralysis happened.
 
    Traditional Chinese medicine from huangdi neijing start health prevention as the dominant idea, is the so-called "cure disease". Actually want to prevent the happening of the facial paralysis is not difficult, mainly related to daily life habit, if don't want to suffer from the disease, it must pay attention to improving our daily habits.
 
 
 
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