Celery diet 8 home 
 
 
Shang Xuerui Hui xian city in henan province hospital 
 
 
China's traditional Chinese medicine to 

    Celery for four seasons should be made of vegetable, its rich smell, taste fresh, high healthcare value, reason has "celery", "qin" of reputation. The doctor of traditional Chinese medicine and modern research proves, celery diet highlight eight big role:
 
    Heat fluid
 
    Celery taste bitter and cold, so oneself has qingrejiedu, can obviously alleviate climate is dry, irritated cause dry mouth, such as asthma upset and discomfort, headache, loss of appetite and auxiliary cure polydipsia, urine acerbity pain, fever, furuncle swollen poison and drunk.
 
    Flat liver step-down
 
    "Ming" Ben pushed Chen "celery treatment liver Yang dizziness, flushed, top-heavy, shake of walking", described should belong to the symptoms of high blood pressure. Experimental research also proved that celery crude extracts static note for rabbit dogs, vascular perfusion, aortic perfusion after all has the obvious step-down, expansion and softening blood vessels, such as against the booster reaction effect, reason often feed can step-down and prevent hardening of the arteries, warm and stable, and antihypertensive effect on primary, women during pregnancy and menopause hypertension are effective. At ordinary times can often take celery 300 grams, jujube 10, water frying food jujube soup, to control the blood pressure.
 
    Calm sleeping
 
    Scientists from the celery seed alkaloid isolated a, calm and stability for animal has obvious effect, is advantageous to the nerves in addition to the pest. Its glucoside or celery celery element can obviously against cocaine also cause nerve excitation, so insomnia patients appropriate food. In celery 100 grams, 10 grams of semen ziziphi spinosae (zs), daily decoction can cope with insomnia.
 
    Weight loss purge
 
    University of milan, Italy, the researchers found that celery contains a can hasten fat decomposition, the consumption of chemicals, all the food in the morning and at night 20 grams per day can make the weight reduce 3.6 ~ 4.8 kg, within 1 weeks after the results were announced, fat people eat qin wind in Italy. Coupled with its rich in crude fiber, can stimulate peristalsis, promoting defecation, thereby reducing the absorption of fat and cholesterol, enhance the effect reducing weight, and relieve constipation. Weak and elderly constipation, deficiency of powerless, defecate is more appropriate to eat.
 
    Cool blood bleeding
 
    Animal experiments showed that celery can shorten the clotting time, celery seed extract to have pregnant uterine contraction function, so the chronic liver disease nose bleeding, bleeding gums, menorrhagia, etc. The disease has a good effect. "Chinese medicine plant map" its "urine bleeding". Fresh lotus root each 150 grams, celery, stir-fry for a while in the pan, add water boil, daily edible, auxiliary cure many chronic bleeding.
 
    Sex contraception
 
    Monks in ancient Greece has the rules of fasting, celery, the researchers found that celery are rich in zinc element, and have sexual excitement effect, is to promote "taste dishes" relationship. In celery 200 grams, egg 1, 100 ml milk, honey 10 ml. Celery juice first, the egg into the milk, add celery juice, add honey, or add liquor 20 ml, stir drink can help. Is important to note that celery sex but can reduce the man's sperm count, semen can help contraception.
 
    Anti-cancer anti-cancer
 
    Celery is high-fiber foods, after intestinal digestion can produce a kind of lignin material or intestinal fat, antioxidants, high concentrations can inhibit intestinal bacteria produce carcinogens, at the same time can speed up the waste in intestinal, operation time, reduce carcinogen and colonic mucosa of contact, can prevent colon cancer. According to British scientists, often eat celery can offset some toxic substances in tobacco, so as to prevent lung cancer. Take 60 g celery, cold food every day, to the smokers is very necessary.
 
    Yangxue beauty
 
    Celery iron content is high, is the proper height of iron deficiency anemia patients, and can supplement women's menstrual blood loss; Is a rich source of ascorbic acid in the celery, is the resistance to failure factors of beauty. Therefore, make people often feed of the eyes, skin moist, complexion, hair black. It is said that Hong Kong beauty star brigitte Lin was fond of celery, often eat ceaseless.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-04/27/content_98262.htm