Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年05月04日
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Often drink warm boiled water benefit much Six big health care efficacy to health
Source: xinhua
Warm boiled water is boiled water to cool naturally to 25 to 30 degrees Celsius, may also be against the cold water add new boiling water, drinking is not very hot mouth, very comfortable. Often drink warm boiled water can strengthen physical health not only, still have many use.
After water is boiled, chlorine and other harmful substances volatile, and can guarantee the human body essential nutrients have no loss. Compared with cold boiled water, warm water close to the body temperature, easy to be absorbed nutrition, more important is not to stimulate the stomach.
Warm water rinse clean mouth
Warm water clean, gentle, is a benign ulcer, does not stimulate the mouth and throat, gargle with warm water, will feel relaxed and comfortable, make oral bacteria, food particles are more likely to be cleared.
Warm water to brush your teeth to protect the gum
Medical research shows that the teeth on the metabolism of optimum temperature of 35 degrees Celsius. If you brush your teeth don't pay attention to the water temperature, easy to cause bleeding gums and cramps, shorten the life of teeth.
In the morning drink a cup of warm boiled water, water to place can't flush "clean", help intestines and stomach, liver and kidney, shoulder not only can relieve constipation, reduce the incidence of cerebral thrombosis, myocardial infarction, still can help you effectively absorb breakfast. After getting up in the morning, therefore, must remember to drink 1-2 cups of warm water (200-400 ml).
Choke, hurriedly to drink warm boiled water
Warm water as lubricant, on dredge pipes, retention of the esophagus, has the very good "psychic".
Let drunk people drink boiled water, immediately can effectively dilute alcohol, protect the liver, compensation for drunk vomiting lost a lot of water.
"Stomach" secret since morning had better drink warm boiled water
The first cup of water to drink warm boiled water since morning. Since morning drink can promote blood circulation, prevent cardiovascular disease. Ordinary people in the morning drink plain boiled water as well, should not add salt (such as drink salt water, can aggravate the hypertonic dehydration, is doubly dry mouth. Besides, the first peak of human body blood pressure is in the morning, drink salt water can make blood pressure higher). Constipation, drink honey water is a good choice. Get up early in the morning hollow drink no more than 150 ml.
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0427/367655.html
