Five habits easily hurt liver 
 
 
China's traditional Chinese medicine to 

    drinking Now society, almost had become a major means of social drinking, whether business or friends, the wine as little as seems to be a kind of artistic conception; Even people used to drink how to assess the depth of the friendship, and you a I a, have to spell "not drunk don't give up". Alcohol can cause direct damage to the liver.
 
    angry All stubborn sorrow and anxiety, is enough to open the door to the disease. However, the life is depressed, dissatisfaction, resentment and grievances. Although but feel depressed, but also have to release these emotions. If can't release the bad mood, often can affect the liver.
 
    Lack of sleep Lack of sleep, in addition to the body tired, also easy to cause harm to the body. Now, increasingly rich nightlife, especially in the city, at two o 'clock in the morning a variety of entertainment venues are still very busy; Even if you don't go out to play, many people surf the Internet at home, play CARDS, can also play to forget sleep time. These bad habits are bad for the liver.
 
    Eat rich food Proper eating fatty foods can provide us with energy, in order to maintain the normal physiological function of human body. However, eating too much fatty greasy food is a healthy diet taboo. Therefore, you eat less Fried food and fast food. At home to do some delicate food, reward their liver and stomach.
 
    Smoking, "smoking is harmful to health" will be indicated on a carton of cigarettes. First the harm of smoking is tobacco smoke contains thousands of harmful substances, drawn into the human body, for a variety of internal organs including the liver has a different degree of damage, is leading to disease, one of the main risk factors of inducing cancer. So, want to protect your liver, hurry to quit smoking!
 
 
 
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